Are we having a green summer thursday?  Here is an old recipe for you to try, if you like it green. 🙂

1 bowl watercress soup – 1 bunch fresh watercress –  juice from 2 cucumbers – 2 tbsp lemon juice – 2 garlic cloves – 1 avocado – salt and pepper to taste. Garnish: cucumber and some more watercress or if you have anything else in mind.

Put the watercress, cucumber juice, half the lemon juice and garlic in a blender and blend well. Add the avocado and more lemon juice to taste and blend again. Let it chill for a minute in the fridge, then serve in a bowl and garnish.  Don’t forget the salt and pepper and use more garlic for some extra sting. Enjoy!

Photo: Martin Löf.

Yes, this is the color of the beautiful dragon fruit, the nutritious tropical super fruit with either white or deep pink meat inside. Instead of making a acai bowl I made a pitaya bowl… or jar instead just to brighten up the day a little bit.  I used 2 pitaya plus smoothie pack,  1 tbsp maca, 1 tsp raw honey, a splash of almond milk to mix well in the blender. Topping is the usual granola, berries, pomegranate seeds, coconut chips and one edible flower.

Just a little something after some soccer on the beach. It is the World Cup after all and Us just won their first game.

“Almond butter is a healthy choice – pop a spoonful in your mouth, It”s heaven for your tastebuds”

I used 2 small bananas, lots of almond butter, probably a few tablespoons, 1 tsp manuka honey and almond milk. Blended and topped with even more almond butter. You know whats good? To blend it with some raw cacao also. Mums!