Meny

Waddle like a penguin and Tara

Hello,

All is good over here. Bean an I are growing bigger together. He is doing great in there and I think I just entered the penguin state of late pregnancy. I’m waddling around in the heat the best I can. It’s not that I feel heavy, It’s just that babys head is IN my bladder ( at least if feels like that ) which makes it a little difficult to walk straight, fast and feather like and that the belly is are so tense. I’m week 37 now and due date is coming up. I am ready, but I’m also not ready at all, at the same time.  Today I’m gonna pack mine and Beans bag, print my birth plan and give to my doctor tomorrow. One good thing about this little guy is that he never wakes me up at night. He always wakes up after me, or he is being really still and quiet… very sweet and considerate.  Hope it stays that way. 🙂 I wish!

Anyway, new interview in the latest issue of Tara magazine regarding my cookbook release this week. Hope you like.

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Rose water mist, natural beauty!

To make things at home is easy, fun and cheap and you know what’s in it. Here is a really easy recipe on how to make your own rose mist. Nutritionstripped.com show you how!

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Glutenfria wåfflor

I had severe cravings for waffles today and decided to whip up something gluten free and healthy.  They came out crispy and good. If you wanna try, here is the recipe.

Gluten free waffles // Glutenfria våfflor

Dry ingredients

1 dl bovetemjöl  –  1/2 cup buckweat flour

1 dl mandelmjöl  –  1/2 cup almond flour

2 tsk bakpulver  –  2 tsp baking powder

1 tsk vanilj extrakt  –  1 tsp vanilla extract

1 tsk himalaya salt  –  1 tsp himalaya salt.

Nope, I don’t think its too much, It’s tasty with a little salt in the batter.

Wet ingredients

4 dl kokosmjölk  –  1,7 cups coconut milk

4 ägg  –  4 eggs

3/4 dl kokosolja smält  –  less than 1/2 cup coconut oil, melted

Mix the dry ingredients in a bowl then mix the wet ingredients in a separate bowl. Then, stir them together gently and whisk it to a smooth batter. Set aside while prepping the rest.

Berry jam: Mix some berries you like with some honey to taste. Add a few drops vanilla. Stir and taste. I used frozen black berries and raspberries.

Coconut whip. Whip a can of coconut milk with some coconut sugar or vanilla sugar, add some himalaya salt to taste. It doesn’t get so extremely fluffy but a little bit at least.

Now it’s time to make the waffles. Make them crispy and top them with the coconut whip, berry jam, and some extra berries plus coconut flakes. Mmmm…. berry good!

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