A tropical dream

I felt like something sunny this morning so I made a smoothie with fresh mango and pineapple, coconut oil, hemp seeds, a few almonds, coconut water (from a nut) and coconut milk. Nutritious and delicious!


Raw cacao chia smoothie

Chocolate smoothie anyone? Mango, banana, raw cacao, chia seeds, coconut and nut milk of your choice. Blend until smooth. Cheers and happy friday!


Superfoods from Great Earth!