What IS that?

 It’s a peace of paper thin roasted savory seaweed, filled with vitamins and minerals… and wasabi. And then the best hydration in the world. Snack your way to good health and breathe in some good ions from the ocean. What a lovely beach day.


Justin with his little ukulele. Also a good beach essential… actually both of them.  🙂



Go nuts

Is there anything better than water straight from a young green coconut? I don’t think so. It’s both nourishing and filling, slightly sweet, nutrition packed and just perfect.



Dricker ni kokosvatten? Kokosvatten delar första platsen med kombucha på min lista över favoritdrycker. Vattnet från en nyöppnad ung nöt är absolut godast och dessutom får man ju köttet med på köpet. Det ska jag gröpa ur och göra kokosyoghurt av lite senare. Supergott till granola eller färska bär. 🙂

IMG_4010young coconutI love water from young fresh coconuts, It’s the best way to stay hydrated on hot summer days, like the one we have today. Lovely!