I’m a sucker for bowls

What a nice superfood surprise! A Great Earth welcoming.  Try their new organic chia seeds. I had them in my breakfast bowl together with granola, flax seeds, strawberries, coconut flakes and chips and natural yogurt. Good morning and thanks Great Earth!


A lemon zesty cacao yogurt bowl

Good mooring! I woke up starving and was craving something cold and crunchy for breakfast. So I was thinking of how to pimp a plain greek yogurt? Here is what I did.

1 cup plain greek yogurt

1 tbsp raw cacao

1/2 tsp maca

some raw honey to taste

some lemon zest

Combine it all in a bowl until the powders are completely dissolved. Then I topped it with crunchy almond granola, banana, strawberries, hemp seeds and flax seeds. A lemon zesty superfood yogurt cacao bowl. Yum!


breakfast walk

Just got back from a long cloudy podcast walk and was trying to find a place for breakfast on the way back. There is not that many options on Main Street right now. Urth Cafe don’t use  raw cacao in their hot almond chocolate, which was what I was craving. Rawulution wasn’t opened yet so I ended up here instead, at the Source Cafe. They don’t have hot chocolate at all but everything is organic and local and they make their juices fresh right there. So I ended up with a beet juice and greek yogurt with homemade granola and berries. Really good!