Happy midsummer!

Headed to Malibu to check out Sunlife Organics brand new spot at the Malibu Country Mart. There is so much great stuff in there and a wonderful addition to the shopping.

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I had a Big Dume: Young thai coconut, avocado, raw vanilla bean and cashew butter.


Brought it with me to the sunny beach. To the sunny and empty beach… just the way I like it.


Green chia smoothie

Good morning with a greenie. Spinach, avo, mango, almond milk, cinnamon and chia. Cheers!


Green delicious things

It’s breakfast time in L.A. I need some good fuel for todays sunny but chilly hike.  Here is a good one for you to try, loaded with green delicious things.

A jar with green goods

1 cup frozen mango

1/2 banana

1/4 avocado

1 handful baby spinach

1 tbsp ground flaxseeds

1 tbsp hemp seeds

1 tbsp almond butter

1 cm fresh peeled ginger

1/2 tsp cinnamon

1 cup almond milk

Mix it all until smooth, poor in a jar and top with your favorite granola clusters, stick a spoon in it and enjoy!

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