This heat makes it perfect to roll the hair up in a tie, all covered in coconut oil. A great DYI hair treatment you can do at home. I put a few oil in the palm of my hand and let it melt. I start from the ends and work my way up to the roots and then i do a good 4 minute scalp massage and make sure everything is covered. It’s going to get greasy but that’s good, we want greasy. When the hair is covered in oil i roll it up in a tie and just let it sit… for hours. My hair likes overnight treatments but a few hours works wonders too. Then I wash it out as usual. I love it, it helps my hair retain it’s natural moisture and to keep it stronger (from braking all the time after using a no no hairstylist). Yes,  I’v learned my lesson. 

Here is a treat fro you. A coconut granola  from Hälsokick that Foodjunkie tried the other day, and i think they liked it. Scroll down for recipe.

Hiding from the heat in the little den with a chia pudding. It’s loaded with cinnamon, toasted nuts and berries, really good. Could be one of the better I had so far.  A great breakfast, if you ask me.

The juicetruck is nicely parked outside G.T.A almost everyday. Yup, we have a juicetruck too.