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Chia peach jam

Peach jam for your crackers? Here is a healthy one for you.

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Chia Peach Jam

 4 soft, large peaches

4 tbsp chia seeds (white is pretty)

1) Cut peaches (with skin) and place in a blender or food processor. Blend or process until pureed and smooth.

2) Pour into a bowl and stir in the chia seeds by hand.

3) Pour jam into a small jar, cover, and place in the refrigerator for at least 2 hours to thicken.

4) Serve on pancakes, on bread or crackers, to a fruitsalad or ice cream. The jam will last about a week in the fridge.

everything chocolate smoothie

I threw a little bit of everything in the blender this morning. How about some mango, avocado, raw cacao, raw cacao nibs, flax seeds, chia seeds, maca, goji, tocos, chaga, mesquite, coconut oil, mint and hazelnut milk? Topped with some granola and extra gojies. Absolutely delicious and extremely nutritious. One for me, one for mom and one for dad. Now we are off to Mariefred 🙂

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if you wanna listen

A few days ago I talked about smoothies and stuff on a radioshow called P4 Extra. If you wanna listen, click here!

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Photo: Susanne Kindt