What to do with all these bountiful stone fruits that are so juicy and sweet right now?  I know, let’s make a raw guiltless peach tart for all these warm summer evenings we have here on the blog, right?

Raw guiltless  peach tart for 3 to 4 people

2 cups almond flour / 4 1/2 dl mandelmjöl

2 tbsp coconut flakes / 2 msk kokosflingor

3/4 + 1/4 cup honey / 2 + 1 dl  flytande honung

3 peaches / 3 persikor

Garnish: cherries and peach slices

Mix almond flour, coconut flakes and honey in a bowl and form it to a boll. Use less honey if you like it less sweet. Add a tbsp water to make the boll hold together if needed. Place the dough in a smaller tart form and spread it out evenly with your fingers and set aside.  Cut the peaches and place them in the blender with the rest of the honey, or less and mix until it’s nice and creamy. Spread the mixture into the form and keep it in the fridge until cool. Garnish with peach slices and cherries and serve.  I love to eat this pie cold straight from the fridge. And nope, you are not suppose to bake it in the oven… it’s raw.

Pure watermelon: simple, delicious, hydrating. The Shore: simple, delicious, hydrating… literally!  

And why is it so incredible good for us? One of the best health benefits we gain from eating raw, living foods are the many benefits from Chlorophyll. It alkalizes the body, cleanses and builds the blood, rich in enzymes, anti-inflammatory among many other things. To stay alkaline is key to a healthy body, but we all know that by now. The darker the plant is, like kale, the more chlorophyll. Superfoods like spirulina, wheat grass and chlorella are also high in chlorophyll.

Chlorophyll provides food and oxygen for living things. It’s the pigment that gives the plants their green beautiful color. It’s the chlorophyll that converts the energy from the sun into fuel that the plant can store and use to grow as photosynthesis. Does is sound complicated? Well, think of it as the “green blood of plants”. Love the Earth!

Pics: yogimommi and mine