Good morning monday. I walked over to Cafe Gratitude to work a little bit over a bowl of crunchy homemade granola, coconut yoghurt, cinnamon and fruit. I prefer yoghurt made from coconuts. It tastes so fresh and living, if you know what I mean? Coconuts are one of the most nutritious foods mother nature has to offer.
I was craving some raw food tonight. I had my mind set on this tiger roll from Euphoria. The brown wrap you see is coconut curry and inside is veggies, avocado and a raw sweet chili sauce. So delicious. I always feel great after some raw food. And then I grabbed a greenie on the go. I’m gonna sleep good tonight and wake up fresh, ready to hit the sand for a morning jog with a good podcast in my ears. Any new fun podcasts out there I can listen too?
I’m at front row at the “Farm Bowl” watching the… ocean morning show? Sound cheesy? It’s true though! This IS front row. I can’t imagine any better seat in the whole city of L.A.
Quinoa bowl with coconut milk and maple and a kale and apple juice for breakfast today. Helen makes the best quinoa bowls. You have to try it if you go here. It must be so much fun running a business with things you are so passionate about. Healthy living, good and organic food made with so much love… on the best stage in L.A. 🙂
There is a little pier shop next door where I found a fun cookbook. All the biggest surfers in the world are each sharing a good recipe. The ultimate surfers cookbook.
Let’s see what Kelly Slater eats! Avocado smoothie with himalayan pink salt, filtered water, vanilla and agave. Niiiice one, I have to try it.
I walked on that stretch before breakfast. Olive loves when I take her to Malibu where she is more than welcome to hang out.
Jag heter Marita Karlson och bor i Venice, Kalifornien med kille, bebis och hund. Jag skriver om hälsosam och god mat, rawfood, smoothies och juicer plus en stor dos storslagen natur och beach liv. Jag bjuder på enkla recept, rapporter från hälsomeckat L.A, och mina “hidden gems” såklart. Jag har släppt två böcker, “Hälsokick” och “Superhälsa”.