Meny
What a nice superfood surprise! A Great Earth welcoming. Try their new organic chia seeds. I had them in my breakfast bowl together with granola, flax seeds, strawberries, coconut flakes and chips and natural yogurt. Good morning and thanks Great Earth!
Chia puddings are the easiest to make. Just poor and stir and let sit so the chia seeds can make their magic for a couple hours or overnight. I didn’t measure when I made this one, but I used almond milk, chia seeds, raw local honey, cardamom, cinnamon and a tiny bit of celtic sea salt. Then I stirred everything well and threw it in the fridge while I went to the farmers market. When I got back I had a great lunch waiting for me. I topped with strawberries, bee pollen, fresh mint and some lime zest. If you like chocolate you can mix coconut milk with the seeds and raw cacao and top with nuts, berries and lots of coconut flakes, that’s really good too. Happy Easter!
Hej!
Jag heter Marita Karlson och bor i Venice, Kalifornien med kille, bebis och hund. Jag skriver om hälsosam och god mat, rawfood, smoothies och juicer plus en stor dos storslagen natur och beach liv. Jag bjuder på enkla recept, rapporter från hälsomeckat L.A, och mina “hidden gems” såklart. Jag har släppt två böcker, “Hälsokick” och “Superhälsa”.
