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Theaching yoga again!

I will be teaching Ashtanga again at Yoga Devi. Anne Sophie who runs the studio used to be my yoga trainee and the first class she took she was so burnt out she did one sun salut ate a banana and went straight into savasana.

Yoga heals when you move from what you got and stop worring about the mind stuff desturbing your inner peace.

Mind stuff is all the thoughts and feelings that fragment you. We all go thru the same shit and the best remedy is to see what it´s made of and use the pain in a productive way.

When you can rest in that you can develope a creative force that is unique and use it in your life and work.

Dates for my classes are:

Mysore style on mondays 26/10, 2/11, 9/11 17.15-19.00 and wednesdays 21/10, 28/10, 3/11 and 10/11.

Beginners on the same mondays as listed abow and the time is 19.15-21.00.

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The House of Dagmar

To launch The House of Dagmars new sustainable bag collection I was asked to make some plant food munchies useing products from work.

Sustainability is something we strive for both in produce, products and production at the market.

The bag collection is made locally by Swedish craftsmen using organic leather and a specialized vegetable tanning process.
Read more about this original bag collection on my blog and Dagmars website.
Also an interview with me about my view of food, what, how we eat and most important taste of the future “the taste of ethics” will be posted soon.

You can of course get the Dagmar glass all October at the market.

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Making the most of it

When we press juices the rest product is used to make the raw plate of the month. From the beet juice and almond milk I make a raw beet tartar.

Served with pickled onion, ramson capers, greens, sage and tamari oyster mushrooms.

Every weekday at Stockholms Matmarknad.

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