{"id":3988,"date":"2015-02-20T16:23:31","date_gmt":"2015-02-20T15:23:31","guid":{"rendered":"https:\/\/www.vavawoom.com\/californication\/?p=3988"},"modified":"2015-02-20T16:23:31","modified_gmt":"2015-02-20T15:23:31","slug":"receptet-pa-min-superfoodsallad-i-elle-mat-vin","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/marita\/receptet-pa-min-superfoodsallad-i-elle-mat-vin\/","title":{"rendered":"Receptet p\u00e5 min superfoodsallad i Elle mat &amp; vin"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"https:\/\/www.naturligtsnygg.se\/californication\/wp-content\/uploads\/sites\/9\/2015\/02\/Unknown2.jpeg\"><img class=\"alignnone size-large wp-image-3999\" src=\"https:\/\/www.naturligtsnygg.se\/californication\/wp-content\/uploads\/sites\/9\/2015\/02\/Unknown2-846x634.jpeg\" alt=\"Unknown\" width=\"846\" height=\"634\" \/><\/a><\/p>\n<p style=\"text-align: center\">Is it a salad friday today? If so, scroll down for\u00a0the recipe on my <em>superfood salad<\/em> that got published in Swedish Elle food &amp; wine, with lots of delicious and nutritious sprouts. \u00a0I&#8217;m posting this one in Swedish, but\u00a0google translate should work just great.<\/p>\n<p style=\"text-align: center\">\u00a0<a href=\"https:\/\/www.naturligtsnygg.se\/californication\/wp-content\/uploads\/sites\/9\/2015\/02\/Screen-Shot-2015-02-20-at-6.57.58-AM.jpg\"><img class=\"alignnone size-large wp-image-4003\" src=\"https:\/\/www.naturligtsnygg.se\/californication\/wp-content\/uploads\/sites\/9\/2015\/02\/Screen-Shot-2015-02-20-at-6.57.58-AM-846x556.jpg\" alt=\"Screen Shot 2015-02-20 at 6.57.58 AM\" width=\"846\" height=\"556\" \/><\/a><\/p>\n<p style=\"text-align: center\"><em>Min\u00a0superfoodsallad <\/em><\/p>\n<p style=\"text-align: center\">3\u20134 personer<\/p>\n<p style=\"text-align: center\">V\u00e4lj g\u00e4rna f\u00e4rska groddar och skott och toppa dina sallader med. Fulla med b\u00e4sta n\u00e4ringen och aminosyror.<\/p>\n<p style=\"text-align: center\">2 dl quinoa 2 n\u00e4var blandsallad<\/p>\n<p style=\"text-align: center\">1 n\u00e4ve socker\u00e4rtor<\/p>\n<p style=\"text-align: center\">1 n\u00e4ve rucola<\/p>\n<p style=\"text-align: center\">1 liten zucchini<\/p>\n<p style=\"text-align: center\">1 stor avokado (eller 2 sm\u00e5)<\/p>\n<p style=\"text-align: center\">3 dl olika sorters groddar (t ex mungb\u00f6ns-, alfalfa- och linsgroddar)<\/p>\n<p style=\"text-align: center\">en n\u00e4ve \u00e4rt- eller solrosskott<\/p>\n<p style=\"text-align: center\">1\/2 dl gr\u00e4sl\u00f6k<\/p>\n<p style=\"text-align: center\">1 dl rostade hasseln\u00f6tter<\/p>\n<p style=\"text-align: center\">citron- och senapsdressing:<\/p>\n<p style=\"text-align: center\">1 1\/2 dl extra virgin olivolja<\/p>\n<p style=\"text-align: center\">3 msk grovkornig senap<\/p>\n<p style=\"text-align: center\">2 1\/2 msk citronjuice<\/p>\n<p style=\"text-align: center\">salt och svartpeppar (efter behag)<\/p>\n<p style=\"text-align: center\">S\u00e4tt ugnen p\u00e5 200\u00b0. Koka quinoan enligt anvisningarna p\u00e5 f\u00f6rpackningen och l\u00e5t svalna. Sk\u00f6lj gr\u00f6nsakerna och groddarna. Sk\u00e4r bort \u00e4ndarna p\u00e5 zucchinin och hyvla l\u00e5nga remsor. Skala avokadon i t\u00e4rningar och hacka gr\u00e4sl\u00f6ken. Rosta hasseln\u00f6tterna i ugnen i cirka 10\u201312 minuter tills de f\u00e5r lite f\u00e4rg. L\u00e4gg blandade salladsblad, socker\u00e4rtor, rucola och gr\u00e4sl\u00f6k i en sk\u00e5l tillsammans med quinoan.<\/p>\n<p style=\"text-align: center\">H\u00e4ll alla ingredienser till dressingen i en liten sk\u00e5l och vispa med en gaffel. Smaka av med salt och peppar. H\u00e4ll \u00f6ver h\u00e4lften av dressingen och massera in den i salladen. L\u00e4gg upp salladen p\u00e5 ett serveringsfat och l\u00e4gg p\u00e5 zucchinin, g\u00e4rna som snurror. Toppa med avokado, groddar, hasseln\u00f6tter och resten av dressingen. Servera genast.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.naturligtsnygg.se\/californication\/wp-content\/uploads\/sites\/9\/2015\/02\/MG_0037.jpg\"><img class=\"alignnone size-full wp-image-3993\" src=\"https:\/\/www.naturligtsnygg.se\/californication\/wp-content\/uploads\/sites\/9\/2015\/02\/MG_0037.jpg\" alt=\"_MG_0037\" width=\"749\" height=\"1123\" srcset=\"https:\/\/www.naturligtsnygg.se\/marita\/wp-content\/uploads\/sites\/9\/2015\/02\/MG_0037.jpg 749w, https:\/\/www.naturligtsnygg.se\/marita\/wp-content\/uploads\/sites\/9\/2015\/02\/MG_0037-200x300.jpg 200w, https:\/\/www.naturligtsnygg.se\/marita\/wp-content\/uploads\/sites\/9\/2015\/02\/MG_0037-683x1024.jpg 683w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><\/a><\/p>\n<p style=\"text-align: center\">\n<p style=\"text-align: center\">Photo: <a href=\"http:\/\/www.thedailygood.se\">TheDailyGood Stephanie Bjelkstam<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is it a salad friday today? If so, scroll down for\u00a0the recipe on my superfood salad that got published in Swedish Elle food &amp; wine, with lots of delicious and nutritious sprouts. \u00a0I&#8217;m posting this one in Swedish, but\u00a0google translate should work just great. \u00a0 Min\u00a0superfoodsallad 3\u20134 personer V\u00e4lj g\u00e4rna f\u00e4rska groddar och skott och toppa dina sallader med. Fulla med b\u00e4sta n\u00e4ringen och aminosyror&#8230;. <a href=\"https:\/\/www.naturligtsnygg.se\/marita\/receptet-pa-min-superfoodsallad-i-elle-mat-vin\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":7,"featured_media":4001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22],"tags":[2088,3557,3587,4182,4687,4794],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/posts\/3988"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/comments?post=3988"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/posts\/3988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/media\/4001"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/media?parent=3988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/categories?post=3988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/tags?post=3988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}