{"id":1503,"date":"2014-06-29T21:52:00","date_gmt":"2014-06-29T19:52:00","guid":{"rendered":"https:\/\/www.vavawoom.com\/californication\/?p=1503"},"modified":"2014-06-29T21:52:00","modified_gmt":"2014-06-29T19:52:00","slug":"beet-greens-chips","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/marita\/beet-greens-chips\/","title":{"rendered":"Beet greens chips"},"content":{"rendered":"

\u00a0Do you eat the beet greens (r\u00f6dbetsblast)? I didn’t until last year when i realized the nutritional value of these greens that usually get tossed away. How about lots of protein, fiber, antioxidants, zinc, vitamin K and B6? Sure, a great reason to keep the greens and use them for cooking. Or make crispy spicy chips. I love beet greens chips and make it every time I have fresh beets at home. I can recommend sprinkle some chili flakes all over them,\u00a0\u00a0it makes them really tasty.<\/p>\n

Check out this recipe and the yummy pics.\u00a0<\/a><\/p>\n

foto: Susanne Kindt<\/em><\/a><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

\u00a0Do you eat the beet greens (r\u00f6dbetsblast)? I didn’t until last year when i realized the nutritional value of these greens that usually get tossed away. How about lots of protein, fiber, antioxidants, zinc, vitamin K and B6? Sure, a great reason to keep the greens and use them for cooking. Or make crispy spicy chips. I love beet greens chips and make it every… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":7,"featured_media":1480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22],"tags":[4687],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/posts\/1503"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/comments?post=1503"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/posts\/1503\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/media\/1480"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/media?parent=1503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/categories?post=1503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/marita\/wp-json\/wp\/v2\/tags?post=1503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}