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Stay strong

If I feel a difference after eating this bowl of plant power? Yes I do!

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I feel satisfied, energized and the little Bean in my belly seems very happy about it.

Superbowl, 2 servings or 1 large for yourself just cuz you’re worth it… always!

1 cup pineapple

1 cup mango

1 T maca

1 T lucuma

1 T coconut oil

2 T raw kakao

1 tsp vanilla

Almond milk to blend it smooth with.

Pour in a bowl and top it off with generous amounts of, coconut, hemp and chia seeds, bee pollen, berries and also some chunky almond butter. #strong

 

Thirsty on greens from Juicebox

One thing I missed during this pregnancy is bottled cold pressed juices. Can’t have them cuz they are not pasteurized. I can only have them if they are made fresh to order. And here there are not that many other alternative to get a cold pressed fresh made unless I make my own which I do, but not every day. BUT, this truck does! They offer bottled and cold pressed juices fresh made. Yum, this was a good one, basil, cucumber, apple, mint, lime and ice.

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Bone broth, the new health trend in L.A, Vardagspuls.

Did you watch Fredagspuls on Tv4 tonight? My awesome friend Angelica Rundberg did a feature about a new big thing that is trending here in L.A – bone broth. Bone broth is rich in minerals and boost the collagen among lots of other things. She is interviewing Suzanne Hall about the matter. Suzanne is the editor of The Chalkboard Mag… a trendy L.A online mag with focus on health and wellness. And she is also one of the guests in Superhälsa. Yay. Well done Angelica. She is also interviewing the owner of Another kind of sunrise on Abbot Kinney where they sell homemade broth for anyone curious to try. I haven’t tried yet…. but I will. Check it out here, 6 min into the show. 

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