{"id":916,"date":"2013-08-01T07:00:20","date_gmt":"2013-08-01T05:00:20","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=916"},"modified":"2018-11-05T21:25:02","modified_gmt":"2018-11-05T19:25:02","slug":"glutenfria-frukostfrallor","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/08\/01\/glutenfria-frukostfrallor\/","title":{"rendered":"Recept: glutenfria frukostfrallor"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\">F\u00f6r 4 st sm\u00e5 beh\u00f6ver du:<\/span><strong> 3<\/strong> \u00e4gg \/ <strong>1\/4 dl<\/strong> fiberfin \/ <strong>2 msk<\/strong> kokosmj\u00f6l \/ <strong>1 msk<\/strong> linfr\u00f6<em>, kan uteslutas<\/em> \/ <strong>1 msk<\/strong> pumpak\u00e4rnor<em>, kan uteslutas<\/em> \/ <strong>1\/2 msk<\/strong> fiberhusk \/ <strong>1\/2 tsk<\/strong> bakpulver \/ <strong>1 nypa<\/strong> tsk salt \/ <strong>1 msk f\u00e4rsk<\/strong> hackad oregano<em>, kan uteslutas<\/em> \/ <strong>efter behag<\/strong> sesamfr\u00f6n och vallmofr\u00f6n till garnering<\/p>\n<p><span style=\"text-decoration: underline;\">G\u00f6r s\u00e5 h\u00e4r:<\/span> S\u00e4tt ugnen p\u00e5 225 grader. Blanda alla torra ingredienserna i en bunke. Vispa \u00e4ggen luftiga i en annan bunke och blanda sedan ner de torra ingredienserna. L\u00e5t smeten sv\u00e4lla i 10-15 min. Fukta h\u00e4nderna i lite kallt vatten och forma sedan fyra bullar och l\u00e4gg p\u00e5 en pl\u00e5t med bakpl\u00e5tspapper. Toppa med sesamfr\u00f6n och vallmofr\u00f6n och s\u00e4tt in i mitten av ugnen i 12-15 min.<\/p>\n<p><strong>Fri fr\u00e5n:<\/strong> Den h\u00e4r r\u00e4tten \u00e4r fri fr\u00e5n gluten, mj\u00f6lk, socker och n\u00f6tter. F\u00f6r att g\u00f6ra den \u00e4ggfri kan du anv\u00e4nda en \u00e4ggers\u00e4ttare.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r 4 st sm\u00e5 beh\u00f6ver du: 3 \u00e4gg \/ 1\/4 dl fiberfin \/ 2 msk kokosmj\u00f6l \/ 1 msk linfr\u00f6, kan uteslutas \/ 1 msk pumpak\u00e4rnor, kan uteslutas \/ 1\/2 msk fiberhusk \/ 1\/2 tsk bakpulver \/ 1 nypa tsk salt \/ 1 msk f\u00e4rsk hackad oregano, kan uteslutas \/ efter behag sesamfr\u00f6n och vallmofr\u00f6n till garnering G\u00f6r s\u00e5 h\u00e4r: S\u00e4tt ugnen p\u00e5 225 grader&#8230;. <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/08\/01\/glutenfria-frukostfrallor\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[235,74,30],"tags":[2016,53,237,60,68],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/916"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=916"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/916\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30688"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}