{"id":817,"date":"2021-06-17T06:24:04","date_gmt":"2021-06-17T04:24:04","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=817"},"modified":"2021-03-28T16:59:45","modified_gmt":"2021-03-28T14:59:45","slug":"frasiga-utanpa-mjuka-inuti","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2021\/06\/17\/frasiga-utanpa-mjuka-inuti\/","title":{"rendered":"Frasiga falaflar med b\u00f6nor och sesamfr\u00f6n"},"content":{"rendered":"<h1><a href=\"http:\/\/hanna.metromode.se\/files\/2013\/07\/MG_4787.jpg\"><img class=\"aligncenter size-full wp-image-819\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/07\/MG_4787.jpg\" alt=\"_MG_4787\" width=\"2304\" height=\"2652\" \/><\/a><\/h1>\n<h2>G\u00f6r egen falafel &#8211; frasiga utanp\u00e5, mjuka inuti<\/h2>\n<p><strong><span style=\"text-decoration: underline;\">Du beh\u00f6ver:<\/span> ca 200 g<\/strong> kidneyb\u00f6nor \/ <strong>ca 600<\/strong> g kik\u00e4rtor \/ <strong>2 <\/strong>ekologiska \u00e4gg \/ <strong>2<\/strong> vitl\u00f6ksklyftor \/ <strong>1 rej\u00e4l knippe<\/strong> f\u00e4rska kryddor, <em>jag anv\u00e4nde timjan &amp; oregano<\/em> \/<strong> 1 tsk<\/strong> gurkmeja \/\u00a0<strong>2 msk<\/strong> fiberhusk \/ <strong>1 tsk<\/strong>\u00a0ekologisk honung \/ <strong>n\u00e5gra nypor<\/strong>\u00a0\u00f6rtsalt &amp; cayennepeppar efter behag \/ sesamfr\u00f6n att v\u00e4nda bollarna i<\/p>\n<p><strong><span style=\"text-decoration: underline;\">G\u00f6r s\u00e5 h\u00e4r:<\/span> <\/strong>Mixa ihop alla ingredienser med en stavmixer eller hush\u00e5llsassistent. Fukta h\u00e4nderna i lite kallt vatten och formar bollar som du v\u00e4nder i sesamfr\u00f6n. Stek p\u00e5 medelh\u00f6g v\u00e4rme i kokosolja tills bollarna har en gyllenbrun och krispig yta. Servera med \u00e4nnu mera f\u00e4rska kryddor, krispiga gr\u00f6nsaker och lite fetaost.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6r egen falafel &#8211; frasiga utanp\u00e5, mjuka inuti Du beh\u00f6ver: ca 200 g kidneyb\u00f6nor \/ ca 600 g kik\u00e4rtor \/ 2 ekologiska \u00e4gg \/ 2 vitl\u00f6ksklyftor \/ 1 rej\u00e4l knippe f\u00e4rska kryddor, jag anv\u00e4nde timjan &amp; oregano \/ 1 tsk gurkmeja \/\u00a02 msk fiberhusk \/ 1 tsk\u00a0ekologisk honung \/ n\u00e5gra nypor\u00a0\u00f6rtsalt &amp; cayennepeppar efter behag \/ sesamfr\u00f6n att v\u00e4nda bollarna i G\u00f6r s\u00e5 h\u00e4r: Mixa&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2021\/06\/17\/frasiga-utanpa-mjuka-inuti\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":31112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,30,33,35,36,44],"tags":[6,207,53,211],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/817"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=817"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/31112"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}