{"id":754,"date":"2013-07-17T16:52:03","date_gmt":"2013-07-17T14:52:03","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=754"},"modified":"2016-06-29T12:10:29","modified_gmt":"2016-06-29T12:10:29","slug":"choklad-banan-mandelgraddeshake","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/07\/17\/choklad-banan-mandelgraddeshake\/","title":{"rendered":"Choklad, banan &#038; mandelgr\u00e4ddeshake"},"content":{"rendered":"<h1><a href=\"http:\/\/hanna.metromode.se\/files\/2013\/07\/MG_4628.jpg\"><img class=\"aligncenter size-full wp-image-755\" alt=\"_MG_4628\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/07\/MG_4628.jpg\" width=\"972\" height=\"696\" \/><\/a> <a href=\"http:\/\/hanna.metromode.se\/files\/2013\/07\/MG_4622.jpg\"><img class=\"aligncenter size-full wp-image-756\" alt=\"_MG_4622\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/07\/MG_4622.jpg\" width=\"936\" height=\"520\" \/><\/a>Choklad, banan &amp; mandelgr\u00e4ddeshake<\/h1>\n<p>Precis s\u00e5 underbart som det l\u00e5ter. Kr\u00e4mig och len konsistens, m\u00e4ttande tack vare den feta mandelgr\u00e4dden, proteinrikt tack vare <a title=\"bipollenstr\u00f6sslet\" href=\"http:\/\/hurbrasomhelst.se\/2013\/06\/vad-ar-bipollen\/\" target=\"_blank\">bipollenstr\u00f6sslet<\/a>\u00a0som inneh\u00e5ller\u00a05-7 ggr mer protein \u00e4n n\u00f6tk\u00f6tt.\u00a0<strong>F\u00f6r 2 portioner beh\u00f6ver du:<\/strong> 1 mandelgr\u00e4dde, 4 msk kakao &#8211;<a title=\"g\u00e4rna r\u00e5\" href=\"http:\/\/hurbrasomhelst.se\/2013\/07\/i-love-kakao\/\" target=\"_blank\"> g\u00e4rna r\u00e5<\/a>, 4 msk carob, 2 bananer. <strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> Mixa alla ingredienser med en stavmixer, str\u00f6ssla sedan bipollen ovanp\u00e5. Drick och njut!<\/p>\n<p>Jag anv\u00e4nde EcoMils mandelgr\u00e4dde som jag k\u00f6pte p\u00e5 <a title=\"Saras Skafferi\" href=\"http:\/\/www.sarasskafferi.se\/\" target=\"_blank\">Saras Skafferi<\/a> i S\u00f6derhamn, k\u00f6pte \u00e4ven en burk med bipollen fr\u00e5n Trogsta d\u00e4r. Visste du att kroppen b\u00e4ttre tar upp n\u00e4rings\u00e4mnena i bipollen och honung om den \u00e4r fr\u00e5n den ort du bor och lever i? Mer info om <a title=\"bipollen\" href=\"http:\/\/hurbrasomhelst.se\/2013\/06\/vad-ar-bipollen\/\" target=\"_blank\">bipollen<\/a>\u00a0hittar du h\u00e4r.<\/p>\n<p><em>Psst, om du bor i S\u00f6derhamn och inte bes\u00f6kt <a title=\"Saras Skafferi\" href=\"http:\/\/www.sarasskafferi.se\/\" target=\"_blank\">Saras Skafferi <\/a>\u00e4nnu, g\u00f6r det! Butiken ligger alldeles vid r\u00e5dhustorget.\u00a0<a href=\"http:\/\/hanna.metromode.se\/files\/2013\/07\/saras.jpg\"><img class=\"aligncenter size-full wp-image-758\" alt=\"saras\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/07\/saras.jpg\" width=\"960\" height=\"960\" \/><\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Choklad, banan &amp; mandelgr\u00e4ddeshake Precis s\u00e5 underbart som det l\u00e5ter. Kr\u00e4mig och len konsistens, m\u00e4ttande tack vare den feta mandelgr\u00e4dden, proteinrikt tack vare bipollenstr\u00f6sslet\u00a0som inneh\u00e5ller\u00a05-7 ggr mer protein \u00e4n n\u00f6tk\u00f6tt.\u00a0F\u00f6r 2 portioner beh\u00f6ver du: 1 mandelgr\u00e4dde, 4 msk kakao &#8211; g\u00e4rna r\u00e5, 4 msk carob, 2 bananer. G\u00f6r s\u00e5 h\u00e4r: Mixa alla ingredienser med en stavmixer, str\u00f6ssla sedan bipollen ovanp\u00e5. Drick och njut! Jag anv\u00e4nde&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/07\/17\/choklad-banan-mandelgraddeshake\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,45,49,74,30,12,33,35,61,203,38,105,39,40,42,44],"tags":[301,331],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/754"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=754"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/754\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}