{"id":6346,"date":"2020-10-26T06:00:02","date_gmt":"2020-10-26T04:00:02","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=6346"},"modified":"2020-10-26T10:17:07","modified_gmt":"2020-10-26T08:17:07","slug":"hallon-ingefara-kanel-pumpasmoothie","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/10\/26\/hallon-ingefara-kanel-pumpasmoothie\/","title":{"rendered":"Pumpasmoothie med hallon, kanel och ingef\u00e4ra"},"content":{"rendered":"<p><a href=\"http:\/\/hanna.metromode.se\/files\/2014\/11\/MG_8487_liten.jpg\"><img class=\"aligncenter size-full wp-image-6353\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2014\/11\/MG_8487_liten.jpg\" alt=\"_MG_8487_liten\" width=\"800\" height=\"1200\" \/><\/a> <a href=\"http:\/\/hanna.metromode.se\/files\/2014\/11\/MG_8454_liten.jpg\"><img class=\"aligncenter size-full wp-image-6354\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2014\/11\/MG_8454_liten.jpg\" alt=\"_MG_8454_liten\" width=\"800\" height=\"1200\" \/><\/a><\/p>\n<h2><span style=\"font-size: x-large; font-family: 'andale mono', times;\">Smoothie p\u00e5 pumpa, hallon, ingef\u00e4ra &amp; kanel\u00a0<\/span><\/h2>\n<p><em>Receptet ger ca 5 dl smoothie<\/em><\/p>\n<p>1 dl hackad f\u00e4rsk pumpa, <em>jag anv\u00e4nde butternut<br \/>\n<\/em>1 banan<br \/>\n1-2 msk proteinpulver av valfritt slag<br \/>\n1 tsk honung alt. yacon &#8211; eller agave sirap,\u00a0<em>alt. annan valfri flytande s\u00f6tning<\/em><br \/>\nSaften av 1\/2 citron<br \/>\n1\/2 msk f\u00e4rsk riven ingef\u00e4ra<br \/>\n1 1\/2 krm kanel<br \/>\n1 dl frysta hallon<br \/>\n4 dl vatten<br \/>\nEventuellt 4-5 isbitar om du vill ha en riktigt kall smoothie<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> Mixa alla ingredienser till en sl\u00e4t smoothie. Toppa med hallon och servera!<\/p>\n<p><strong>Fri fr\u00e5n:<\/strong> Gluten, raffinerat socker, mejeriprodukter, \u00e4gg och n\u00f6tter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoothie p\u00e5 pumpa, hallon, ingef\u00e4ra &amp; kanel\u00a0 Receptet ger ca 5 dl smoothie 1 dl hackad f\u00e4rsk pumpa, jag anv\u00e4nde butternut 1 banan 1-2 msk proteinpulver av valfritt slag 1 tsk honung alt. yacon &#8211; eller agave sirap,\u00a0alt. annan valfri flytande s\u00f6tning Saften av 1\/2 citron 1\/2 msk f\u00e4rsk riven ingef\u00e4ra 1 1\/2 krm kanel 1 dl frysta hallon 4 dl vatten Eventuellt 4-5 isbitar&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/10\/26\/hallon-ingefara-kanel-pumpasmoothie\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":31133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[74,30,35,61,203],"tags":[331],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/6346"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=6346"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/6346\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/31133"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=6346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=6346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=6346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}