{"id":6124,"date":"2021-05-20T06:00:58","date_gmt":"2021-05-20T04:00:58","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=6124"},"modified":"2021-03-28T16:56:27","modified_gmt":"2021-03-28T14:56:27","slug":"naturens-pwo","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2021\/05\/20\/naturens-pwo\/","title":{"rendered":"G\u00f6r egen dryck med r\u00f6dbeta"},"content":{"rendered":"<h2><span style=\"font-size: x-large; font-family: 'andale mono', times;\">Recept p\u00e5 naturens PWO &#8211; g\u00f6r din egen r\u00f6dbetsdryck\u00a0<\/span><\/h2>\n<p>Det har varit mycket r\u00f6dbeta p\u00e5 bloggen h\u00e4r p\u00e5 senaste tiden, har minst sagt haft lite dille p\u00e5 denna goding. R\u00f6dbeta har enligt flera forskningsstudier visat sig \u00f6ka uth\u00e5lligheten samt \u00f6ka musklernas styrka och kraft. Perfekt att ta en slurk av en s\u00e5n h\u00e4r goding innan tr\u00e4ning med andra ord.<\/p>\n<p><em>Till 1 glas beh\u00f6ver du<\/em><\/p>\n<p>1 1\/2 msk r\u00f6dbetspulver<br \/>\n1 tsk acaipulver<br \/>\n1 tsk glutamin, <em>kan uteslutas<\/em><br \/>\n1 dl \u00e4ppeljuice, <em>eller annan valfri juice<\/em><br \/>\n1\/2 tsk f\u00e4rsk riven ingef\u00e4ra<br \/>\n2 dl vatten<br \/>\nIsbitar<br \/>\nMyntablad<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> Blanda och drick innan tr\u00e4ning.<\/p>\n<p><strong>Tips:<\/strong> Du kan givetvis anv\u00e4nda r\u00f6dbetsjuice ist\u00e4llet f\u00f6r r\u00f6dbetspulver.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recept p\u00e5 naturens PWO &#8211; g\u00f6r din egen r\u00f6dbetsdryck\u00a0 Det har varit mycket r\u00f6dbeta p\u00e5 bloggen h\u00e4r p\u00e5 senaste tiden, har minst sagt haft lite dille p\u00e5 denna goding. R\u00f6dbeta har enligt flera forskningsstudier visat sig \u00f6ka uth\u00e5lligheten samt \u00f6ka musklernas styrka och kraft. Perfekt att ta en slurk av en s\u00e5n h\u00e4r goding innan tr\u00e4ning med andra ord. Till 1 glas beh\u00f6ver du 1&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2021\/05\/20\/naturens-pwo\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":31090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,35,201,203,105,40],"tags":[],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/6124"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=6124"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/6124\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/31090"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=6124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=6124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=6124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}