{"id":5591,"date":"2014-09-24T06:00:47","date_gmt":"2014-09-24T04:00:47","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=5591"},"modified":"2019-02-12T20:06:55","modified_gmt":"2019-02-12T18:06:55","slug":"glutenfria-chiafrallor-med-gronkalspesto-savoykal","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2014\/09\/24\/glutenfria-chiafrallor-med-gronkalspesto-savoykal\/","title":{"rendered":"Glutenfria chiafrallor med gr\u00f6nk\u00e5lspesto &#038; savoyk\u00e5l"},"content":{"rendered":"<p><a href=\"http:\/\/hanna.metromode.se\/files\/2014\/09\/MG_4014_liten.jpg\"><img class=\"aligncenter size-full wp-image-5593\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2014\/09\/MG_4014_liten.jpg\" alt=\"_MG_4014_liten\" width=\"800\" height=\"1174\" \/><\/a><span style=\"font-size: x-large; font-family: 'andale mono', times;\">Glutenfria chiafrallor med gr\u00f6nk\u00e5lspesto &amp; savoyk\u00e5l<\/span><\/p>\n<p><em>Ger 4 br\u00f6d i stora muffinsformar<\/em><\/p>\n<p>2 msk sesammj\u00f6l alt. kokosmj\u00f6l<br \/>\n2 msk kik\u00e4rtsmj\u00f6l<br \/>\n2 tsk bakpulver<br \/>\n1 msk chiafr\u00f6n<br \/>\n1\/2 tsk fiberhusk<br \/>\n1 nypa salt<\/p>\n<p>1 1\/2 dl valfri mj\u00f6lk<br \/>\n1 msk rumsvarm kokosolja<br \/>\n1 \u00e4gg<\/p>\n<p><strong>Toppingf\u00f6rslag:<\/strong> Tog en klicka av <a title=\"Recept gr\u00f6nk\u00e5lspesto \" href=\"http:\/\/hurbrasomhelst.se\/2014\/09\/zucchinipasta-med-gronkalspesto-rostade-tomater\/\">gr\u00f6nk\u00e5lspeston<\/a> jag gjorde + savoyk\u00e5l, tomat och groddar.<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> s\u00e4tt ugnen p\u00e5 200C. Blanda alla torra ingredienser, ha d\u00e4refter i dom bl\u00f6ta och blanda v\u00e4l. L\u00e5t smeten st\u00e5 och sv\u00e4lla i 20 min. Klicka sedan ut den i smorda stora muffinsformar och st\u00e4ll p\u00e5 en pl\u00e5t. Toppa eventuellt med fr\u00f6n av valfri sort, jag hade hampafr\u00f6n. Gr\u00e4dda i 17-22 minuter ca.<\/p>\n<p><strong>Fri fr\u00e5n:<\/strong> Gluten, raffinerat socker, mj\u00f6lk och n\u00f6tter. Kan g\u00f6ras \u00e4ggfria genom att ha en extra msk chiafr\u00f6n + 3 msk vatten.<\/p>\n<p><strong>Tips:<\/strong> Br\u00f6det \u00e4r v\u00e4ldigt gott att rosta!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Glutenfria chiafrallor med gr\u00f6nk\u00e5lspesto &amp; savoyk\u00e5l Ger 4 br\u00f6d i stora muffinsformar 2 msk sesammj\u00f6l alt. kokosmj\u00f6l 2 msk kik\u00e4rtsmj\u00f6l 2 tsk bakpulver 1 msk chiafr\u00f6n 1\/2 tsk fiberhusk 1 nypa salt 1 1\/2 dl valfri mj\u00f6lk 1 msk rumsvarm kokosolja 1 \u00e4gg Toppingf\u00f6rslag: Tog en klicka av gr\u00f6nk\u00e5lspeston jag gjorde + savoyk\u00e5l, tomat och groddar. G\u00f6r s\u00e5 h\u00e4r: s\u00e4tt ugnen p\u00e5 200C. Blanda alla&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2014\/09\/24\/glutenfria-chiafrallor-med-gronkalspesto-savoykal\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[235,74,30],"tags":[2016],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/5591"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=5591"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/5591\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30779"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=5591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=5591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=5591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}