{"id":5195,"date":"2021-03-18T06:00:33","date_gmt":"2021-03-18T04:00:33","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=5195"},"modified":"2021-02-19T09:10:19","modified_gmt":"2021-02-19T07:10:19","slug":"pannkakstorsdag","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2021\/03\/18\/pannkakstorsdag\/","title":{"rendered":"Pannkakstorsdag: glutenfria amerikanska pannkakor"},"content":{"rendered":"

\"_MG_0154_liten\"<\/a>\"_MG_0160_liten\"<\/a><\/p>\n

Recept: Glutenfria fluffiga amerikanska pannkakor utan mejerier<\/span><\/h2>\n

Fluffiga och saftiga som satan med bland annat chiafr\u00f6n och mandelmj\u00f6l. Se recept nedan!<\/p>\n

Ingredienser 6 st ca 10×10 cm stora pannkakor<\/em><\/p>\n

2 \u00e4gg, helst rumsvarma
\n1 banan
\n1\/2 dl valfri mj\u00f6lk
\n1 tsk chiafr\u00f6n
\n1 tsk fiberhusk
\n1 tsk bakpulver
\n1 msk mandelmj\u00f6l
\nSalt och kardemumma<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong> Mixa alla ingredienser med en stavmixer till en sl\u00e4t smet. L\u00e5t sedan st\u00e5 och dra i 15-20 minuter. V\u00e4rm upp en stekpanna till max, s\u00e4nk sedan till h\u00e4lften och ha i kokosolja. Stek pannkakorna gyllenbruna p\u00e5 b\u00e5da sidor.<\/p>\n

Toppingf\u00f6rslag:<\/strong> Hallon, mynta, valn\u00f6tter, bl\u00e5b\u00e4r, havtorn, bipollen<\/p>\n

Fri fr\u00e5n:<\/strong> Gluten, raffinerat socker, mejeriprodukter<\/p>\n

Tips:<\/strong> Du kan ers\u00e4tta \u00e4ggen med chia\u00e4gg. 1 \u00e4gg = 1 msk chiafr\u00f6n blandat med 3 msk vatten, l\u00e5t sv\u00e4lla till en gel\u00e9liknande massa.<\/p>\n","protected":false},"excerpt":{"rendered":"

Recept: Glutenfria fluffiga amerikanska pannkakor utan mejerier Fluffiga och saftiga som satan med bland annat chiafr\u00f6n och mandelmj\u00f6l. Se recept nedan! Ingredienser 6 st ca 10×10 cm stora pannkakor 2 \u00e4gg, helst rumsvarma 1 banan 1\/2 dl valfri mj\u00f6lk 1 tsk chiafr\u00f6n 1 tsk fiberhusk 1 tsk bakpulver 1 msk mandelmj\u00f6l Salt och kardemumma G\u00f6r s\u00e5 h\u00e4r: Mixa alla ingredienser med en stavmixer till en… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":31085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49,74,30,35,61,185,38],"tags":[1006,183],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/5195"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=5195"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/5195\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/31085"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=5195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=5195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=5195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}