{"id":4830,"date":"2014-06-11T06:00:08","date_gmt":"2014-06-11T04:00:08","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=4830"},"modified":"2016-06-29T12:07:02","modified_gmt":"2016-06-29T12:07:02","slug":"lunchwrap","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2014\/06\/11\/lunchwrap\/","title":{"rendered":"Lunchwrap"},"content":{"rendered":"<p><a href=\"http:\/\/hanna.metromode.se\/files\/2014\/06\/MG_7126_liten.jpg\"><img class=\"aligncenter size-full wp-image-4821\" alt=\"_MG_7126_liten\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2014\/06\/MG_7126_liten.jpg\" width=\"800\" height=\"1118\" \/><\/a><\/p>\n<p><span style=\"font-size: x-large;font-family: 'andale mono', times\">Lunchwrap<\/span><\/p>\n<p><em>Recept till 1-2 wraps<\/em><\/p>\n<p>1 msk skalade vita sesamfr\u00f6n, <em>kan uteslutas<\/em><br \/>\n\u00bc dl quinoamj\u00f6l <em>alt. bovetemj\u00f6l<\/em><br \/>\n\u00be msk fiberhusk<br \/>\n\u00bd tsk bakpulver<br \/>\n1 \u00e4gg<br \/>\n\u00be dl valfri mj\u00f6lk<br \/>\n\u00bd krm gurkmeja, <em>kan uteslutas<\/em><br \/>\n\u00bd tsk \u00f6rtsalt<\/p>\n<p><strong>Fyllning:<\/strong><\/p>\n<p>Persilja<br \/>\nTomat<br \/>\nGurka<br \/>\nR\u00f6dl\u00f6k<br \/>\n\u00c4gg<br \/>\nPumpak\u00e4rnor<br \/>\nPaprika<\/p>\n<p><strong>Dressing:\u00a0<\/strong>Fet kokosmj\u00f6lk, salt, citron, vitl\u00f6k och en gnutta agave sirap,\u00a0<em>alt. annan valfri flytande s\u00f6tning<\/em>.<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:\u00a0<\/strong>S\u00e4tt ugnen p\u00e5 225\u00b0.\u00a0Blanda alla torra ingredienser till br\u00f6det i en sk\u00e5l. Vispa sedan ner mj\u00f6lk och \u00e4gg till en smet. Bred ut smeten tunt p\u00e5 en pl\u00e5t med bakpl\u00e5tspapper. Gr\u00e4dda mitt i ugnen 7\u20138 min. Ta ut och l\u00e5t svalna p\u00e5 ett galler.<\/p>\n<p><strong>Fri fr\u00e5n:\u00a0<\/strong>Gluten, socker, mj\u00f6lk och n\u00f6tter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lunchwrap Recept till 1-2 wraps 1 msk skalade vita sesamfr\u00f6n, kan uteslutas \u00bc dl quinoamj\u00f6l alt. bovetemj\u00f6l \u00be msk fiberhusk \u00bd tsk bakpulver 1 \u00e4gg \u00be dl valfri mj\u00f6lk \u00bd krm gurkmeja, kan uteslutas \u00bd tsk \u00f6rtsalt Fyllning: Persilja Tomat Gurka R\u00f6dl\u00f6k \u00c4gg Pumpak\u00e4rnor Paprika Dressing:\u00a0Fet kokosmj\u00f6lk, salt, citron, vitl\u00f6k och en gnutta agave sirap,\u00a0alt. annan valfri flytande s\u00f6tning. G\u00f6r s\u00e5 h\u00e4r:\u00a0S\u00e4tt ugnen p\u00e5 225\u00b0.\u00a0Blanda&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2014\/06\/11\/lunchwrap\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/4830"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=4830"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/4830\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=4830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=4830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=4830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}