{"id":4096,"date":"2014-03-24T06:00:41","date_gmt":"2014-03-24T05:00:41","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=4096"},"modified":"2018-03-13T21:24:50","modified_gmt":"2018-03-13T19:24:50","slug":"tuttifrutti","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2014\/03\/24\/tuttifrutti\/","title":{"rendered":"Chiapudding Tuttifrutti"},"content":{"rendered":"<p><a href=\"http:\/\/hanna.metromode.se\/files\/2014\/03\/MG_1193_liten.jpg\"><img class=\"aligncenter size-full wp-image-4097\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2014\/03\/MG_1193_liten.jpg\" alt=\"_MG_1193_liten\" width=\"800\" height=\"1065\" \/><\/a><span style=\"font-size: x-large; font-family: Bitter-Regular;\">Tuttifrutti<\/span><\/p>\n<p>Inspirerad av min k\u00e4ra <a title=\"Evelinas blogg\" href=\"http:\/\/www.evelinasekologiska.se\/\" target=\"_blank\">syster<\/a> Evelinas h\u00e4rliga smoothie-gr\u00f6t-sk\u00e5lar gjorde jag chiapudding med kokosmj\u00f6lk och en h\u00e4rligt rosa jordgubbssmoothie till frukost.<\/p>\n<p><strong>Chiapudding:<\/strong> \/<strong> 2 1\/2 msk<\/strong> chiafr\u00f6n \/ <strong>1 r\u00e5gad dl<\/strong> fet, kr\u00e4mig kokosmj\u00f6lk \/ <strong>1\/2 dl<\/strong> vatten \/\u00a0<strong>1\/2 krm<\/strong> vaniljpulver \/ <strong>1 tsk<\/strong> yaconsirap <em>kan uteslutas<\/em><\/p>\n<p><strong>Smoothie:<\/strong> \/ <strong>1 1\/2 dl<\/strong> frysta hallon \/ <strong>1 liten<\/strong> banan \/ <strong>ca<\/strong>\u00a0<strong>2 dl<\/strong> mandelmj\u00f6lk, <em>eller annan valfri mj\u00f6lk<\/em> \/ <strong>1 tsk<\/strong> raw risprotein<\/p>\n<p><strong>Toppingf\u00f6rslag:<\/strong> \/ Hasseln\u00f6tssm\u00f6r \/ Aprikosk\u00e4rnor \/ Pumpak\u00e4rnor \/ Apelsin \/ Granat\u00e4ppelk\u00e4rnor \/ Banan \/ Jordn\u00f6tssm\u00f6r<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> Blanda alla ingredienser till chiapuddingen i en burk. Se till att alla fr\u00f6n \u00e4r t\u00e4ckt med v\u00e4tska s\u00e5 att inga torra ligger p\u00e5 ytan. St\u00e4ll burken i kylsk\u00e5pet s\u00e5 att den f\u00e5r stagda sig och f\u00e5 en puddingliknande konsistens. Mixa sedan alla ingredienser till smoothien. Servera med valfri topping!<\/p>\n<p><strong>Fri fr\u00e5n:<\/strong>\u00a0Puddingen och smoothien \u00e4r fri fr\u00e5n gluten, raffinerat socker, mejeriprodukter och \u00e4gg.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuttifrutti Inspirerad av min k\u00e4ra syster Evelinas h\u00e4rliga smoothie-gr\u00f6t-sk\u00e5lar gjorde jag chiapudding med kokosmj\u00f6lk och en h\u00e4rligt rosa jordgubbssmoothie till frukost. Chiapudding: \/ 2 1\/2 msk chiafr\u00f6n \/ 1 r\u00e5gad dl fet, kr\u00e4mig kokosmj\u00f6lk \/ 1\/2 dl vatten \/\u00a01\/2 krm vaniljpulver \/ 1 tsk yaconsirap kan uteslutas Smoothie: \/ 1 1\/2 dl frysta hallon \/ 1 liten banan \/ ca\u00a02 dl mandelmj\u00f6lk, eller annan valfri&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2014\/03\/24\/tuttifrutti\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,580,74,30,35,61,201,203,38,39,42,44],"tags":[194,175,51,133,331],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/4096"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=4096"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/4096\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30503"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=4096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=4096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=4096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}