{"id":3916,"date":"2014-03-23T06:00:31","date_gmt":"2014-03-23T05:00:31","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=3916"},"modified":"2018-10-15T22:48:33","modified_gmt":"2018-10-15T20:48:33","slug":"pizzaomelett","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2014\/03\/23\/pizzaomelett\/","title":{"rendered":"Recept: glutenfri pizzaomelett"},"content":{"rendered":"<h3>Pizzaomelett<\/h3>\n<p><strong>Ingredienser:<\/strong> \/ <strong>6<\/strong> \u00e4gg \/ <strong>1 1\/2 dl<\/strong> fet, kr\u00e4mig kokosmj\u00f6lk \/ <strong>1\/2 tsk<\/strong> \u00f6rtsalt \/<strong> 1\/2 krm<\/strong> cayennepeppar \/ <strong>1 krm<\/strong> paprikapulver \/ <strong>1 tsk<\/strong> torkad oregano \/ <strong>3 msk<\/strong> sesammj\u00f6l, <em>kan uteslutas<\/em><\/p>\n<p><strong>Topping:<\/strong> \/ <strong>7<\/strong> k\u00f6rsb\u00e4rstomater \/ <strong>1\/4<\/strong> r\u00f6dl\u00f6k \/ <strong>2<\/strong> champinjoner \/ <strong>1\/2 dl<\/strong> vitk\u00e5l \/ <strong>5-6<\/strong> broccolibuketter \/<strong> 1\/2<\/strong> paprika \/ <strong>1\/2 tsk<\/strong> sesamfr\u00f6n<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> Hetta upp en stekpanna med kokosolja. Vispa ihop ingredienserna till omeletten och h\u00e4ll den i stekpannan. S\u00e4nk plattan till h\u00f6g medelv\u00e4rme. L\u00e4gg p\u00e5 toppingen. N\u00e4r du ser att den b\u00f6rjar bli f\u00e4rdig runt kanterna kan du s\u00e4nka den till l\u00e4gre temperatur. L\u00e5t st\u00e5 i ca 15-20 minuter.<\/p>\n<p><strong>Fri fr\u00e5n:<\/strong> Gluten, socker, n\u00f6tter och mejeriprodukter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pizzaomelett Ingredienser: \/ 6 \u00e4gg \/ 1 1\/2 dl fet, kr\u00e4mig kokosmj\u00f6lk \/ 1\/2 tsk \u00f6rtsalt \/ 1\/2 krm cayennepeppar \/ 1 krm paprikapulver \/ 1 tsk torkad oregano \/ 3 msk sesammj\u00f6l, kan uteslutas Topping: \/ 7 k\u00f6rsb\u00e4rstomater \/ 1\/4 r\u00f6dl\u00f6k \/ 2 champinjoner \/ 1\/2 dl vitk\u00e5l \/ 5-6 broccolibuketter \/ 1\/2 paprika \/ 1\/2 tsk sesamfr\u00f6n G\u00f6r s\u00e5 h\u00e4r: Hetta upp en&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2014\/03\/23\/pizzaomelett\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,30],"tags":[],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/3916"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=3916"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/3916\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30667"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=3916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=3916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=3916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}