{"id":3852,"date":"2021-01-07T06:00:02","date_gmt":"2021-01-07T04:00:02","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=3852"},"modified":"2020-04-19T12:45:57","modified_gmt":"2020-04-19T10:45:57","slug":"apelsin-grapefruktsmoothie","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2021\/01\/07\/apelsin-grapefruktsmoothie\/","title":{"rendered":"Boosta med c-vitamin och apelsin & grapefruktsmoothie"},"content":{"rendered":"

\"_MG_8290_liten\"\"_MG_8331_liten\"<\/a><\/p>\n

Smoothie p\u00e5 apelsin och grapefrukt<\/span><\/h2>\n

Ingredienser 2 glas:<\/strong> \/ 3<\/strong> apelsiner \/ 1<\/strong> grapefrukt \/\u00a0Valfri mj\u00f6lk alt.<\/em> vatten\u00a0till \u00f6nskad konsistens \/ 1 msk<\/strong> chiafr\u00f6n \/ 1\/2 dl<\/strong> valfritt proteinpulver <\/a>\/\u00a01 tsk<\/strong> bipollen att str\u00f6 p\u00e5 till sist<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong> Mixa alla ingredienser. Smaka av. Sp\u00e4d med v\u00e4tska till \u00f6nskad konsistens. Drick, njut! Om du inte gillar beskan av grapefrukt \u00e4r ett tips att mixa ner en banan ocks\u00e5.<\/p>\n

Fri fr\u00e5n:<\/strong> Gluten, socker, \u00e4gg, n\u00f6tter.
\n<\/span><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Smoothie p\u00e5 apelsin och grapefrukt Ingredienser 2 glas: \/ 3 apelsiner \/ 1 grapefrukt \/\u00a0Valfri mj\u00f6lk alt. vatten\u00a0till \u00f6nskad konsistens \/ 1 msk chiafr\u00f6n \/ 1\/2 dl valfritt proteinpulver \/\u00a01 tsk bipollen att str\u00f6 p\u00e5 till sist G\u00f6r s\u00e5 h\u00e4r: Mixa alla ingredienser. Smaka av. Sp\u00e4d med v\u00e4tska till \u00f6nskad konsistens. Drick, njut! Om du inte gillar beskan av grapefrukt \u00e4r ett tips att mixa… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":31051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[203,38,105],"tags":[331],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/3852"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=3852"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/3852\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/31051"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=3852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=3852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=3852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}