{"id":3738,"date":"2014-03-04T18:40:47","date_gmt":"2014-03-04T17:40:47","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=3738"},"modified":"2020-03-30T10:00:35","modified_gmt":"2020-03-30T08:00:35","slug":"fluffiga-pannkakor-kardemumma-mandelmassa","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2014\/03\/04\/fluffiga-pannkakor-kardemumma-mandelmassa\/","title":{"rendered":"Fluffiga pannkakor med kardemumma och mandelmassa"},"content":{"rendered":"<p><a href=\"http:\/\/hanna.metromode.se\/files\/2014\/03\/MG_7199_liten.jpg\"><img class=\"aligncenter size-full wp-image-3740\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2014\/03\/MG_7199_liten.jpg\" alt=\"_MG_7199_liten\" width=\"700\" height=\"1050\" \/><\/a> <a href=\"http:\/\/hanna.metromode.se\/files\/2014\/03\/MG_7207_liten.jpg\"><img class=\"aligncenter size-full wp-image-3741\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2014\/03\/MG_7207_liten.jpg\" alt=\"_MG_7207_liten\" width=\"750\" height=\"500\" \/><\/a><span style=\"font-size: x-large; font-family: Bitter-Regular;\"><a href=\"http:\/\/hanna.metromode.se\/files\/2014\/03\/MG_7236_liten.jpg\"><img class=\"aligncenter size-full wp-image-3749\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2014\/03\/MG_7236_liten.jpg\" alt=\"_MG_7236_liten\" width=\"700\" height=\"1050\" \/><\/a> <a href=\"http:\/\/hanna.metromode.se\/files\/2014\/03\/MG_7252_liten.jpg\"><img class=\"aligncenter size-full wp-image-3739\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2014\/03\/MG_7252_liten.jpg\" alt=\"_MG_7252_liten\" width=\"750\" height=\"500\" \/><\/a><\/span><\/p>\n<p><span style=\"font-size: x-large; font-family: Bitter-Regular;\">Glutenfria pannkakor med kardemumma och mandelmassa!<\/span><\/p>\n<p>Idag gick det upp f\u00f6r mig att det b\u00e5de \u00e4r fettisdagen och pannkaksdagen p\u00e5 samma dag. Kunde inte komma p\u00e5 ett b\u00e4ttre s\u00e4tt att fira \u00e4n att sl\u00e5 tv\u00e5 flugor i en sm\u00e4ll. Helt fantastiska fluffiga, saftiga kardemummapannkakor med <a title=\"Recept p\u00e5 kokosgr\u00e4dde\" href=\"http:\/\/hurbrasomhelst.se\/2014\/03\/underbara-semlor-med-mandelmassa-kokosgradde\/\" target=\"_blank\" rel=\"noopener noreferrer\">kokosgr\u00e4dde<\/a>, <a title=\"Recept p\u00e5 mandelmassa\" href=\"http:\/\/hurbrasomhelst.se\/2014\/03\/underbara-semlor-med-mandelmassa-kokosgradde\/\" target=\"_blank\" rel=\"noopener noreferrer\">mandelmassa<\/a>, b\u00e4r och pekann\u00f6tter. Jag s\u00e4ger bara &#8211; <em>g\u00f6r&#8217;t!<\/em><\/p>\n<p><strong>Ingredienser:<\/strong> \/ <strong>4<\/strong> \u00e4ggvitor \/\u00a0<strong>1\/2<\/strong> banan \/\u00a0<strong>1\/2 dl<\/strong>\u00a0mandelmj\u00f6lk\u00a0\/\u00a0<strong>1 msk<\/strong> finmalt kokosmj\u00f6l \/ <strong>1 msk<\/strong> finmalt mandelmj\u00f6l \/ <strong>1 1\/2 tsk<\/strong> fiberhusk \/ <strong>1\/2 krm<\/strong> salt \/ <strong>1 1\/2 krm<\/strong> kardemumma\u00a0\/ <strong>1\/2 tsk<\/strong> bakpulver \/\u00a0<strong>Kokosolja<\/strong> till stekning<\/p>\n<p><strong>Topping:<\/strong> Bl\u00e5b\u00e4r, hallon, jordgubbar, pekann\u00f6tter och apelsin.<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:\u00a0<\/strong>Mixa samtliga ingredienser till pannkakorna helst med en stavmixer. Du kan g\u00f6ra det f\u00f6r hand, se bara till att bananen \u00e4r ordentligt mosad i s\u00e5 fall. L\u00e5t st\u00e5 och dra i 5 min. Hetta upp en stekpanna till max, s\u00e4nk d\u00e4refter till medel. Stek pannkakorna gyllenbruna. Servera med kokosgr\u00e4dde och mandelmassa som du hittar recept p\u00e5 i <a title=\"Mandelmassa &amp; kokosgr\u00e4dde\" href=\"http:\/\/hurbrasomhelst.se\/2014\/03\/underbara-semlor-med-mandelmassa-kokosgradde\/\" target=\"_blank\" rel=\"noopener noreferrer\">g\u00e5rdagens<\/a> inl\u00e4gg.<\/p>\n<p><strong>Fri fr\u00e5n:<\/strong> Gluten, socker, mejeriprodukter. Ta t.ex bovetemj\u00f6l om du vill g\u00f6ra dom utan n\u00f6tter. F\u00f6r att g\u00f6ra dom \u00e4ggfria kan du g\u00f6ra flax-eggs. 1 msk krossade alt. malda linfr\u00f6n som r\u00f6rs ner i 3 msk kokande vatten tills du har en gel\u00e9aktig massa. Doseringen motsvarar ett \u00e4gg.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Glutenfria pannkakor med kardemumma och mandelmassa! Idag gick det upp f\u00f6r mig att det b\u00e5de \u00e4r fettisdagen och pannkaksdagen p\u00e5 samma dag. Kunde inte komma p\u00e5 ett b\u00e4ttre s\u00e4tt att fira \u00e4n att sl\u00e5 tv\u00e5 flugor i en sm\u00e4ll. Helt fantastiska fluffiga, saftiga kardemummapannkakor med kokosgr\u00e4dde, mandelmassa, b\u00e4r och pekann\u00f6tter. Jag s\u00e4ger bara &#8211; g\u00f6r&#8217;t! Ingredienser: \/ 4 \u00e4ggvitor \/\u00a01\/2 banan \/\u00a01\/2 dl\u00a0mandelmj\u00f6lk\u00a0\/\u00a01 msk finmalt&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2014\/03\/04\/fluffiga-pannkakor-kardemumma-mandelmassa\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49,74,30,33,35,1133,38,44],"tags":[1006,183],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/3738"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=3738"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/3738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30806"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=3738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=3738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=3738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}