{"id":3216,"date":"2020-07-02T06:00:24","date_gmt":"2020-07-02T04:00:24","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=3216"},"modified":"2020-04-18T11:28:45","modified_gmt":"2020-04-18T09:28:45","slug":"hallon-choklad-smoothie-med-gron-boost","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/07\/02\/hallon-choklad-smoothie-med-gron-boost\/","title":{"rendered":"Chokladsmoothie med hallon och gr\u00f6n boost"},"content":{"rendered":"

\"_MG_2885_liten\"<\/a>\"_MG_2892_liten\"<\/a><\/span><\/p>\n

Chokladsmoothie med hallon och gr\u00f6nt superpulver\u00a0<\/span><\/h2>\n

En underbart smakrik smoothie som \u00e4r komplett p\u00e5 alla s\u00e4tt och vis – fullsmockad av vitaminer, mineraler, enzymer, nyttigt fett, h\u00f6gt proteininneh\u00e5ll och h\u00e4lsosamma kolhydrater. Funkar v\u00e4ldigt bra som frukost, mellanm\u00e5l eller f\u00f6r en utmattad kropp att sluka efter tr\u00e4ningspasset. V\u00e4lj det gr\u00f6na superpulver du har hemma (tex vetegr\u00e4s\/spirulina\/n\u00e4ssla\/spenat)<\/p>\n

 <\/p>\n

Ingredienser till 2 glas:<\/strong> \/ 1\/2 dl<\/strong> valfritt proteinpulver (0.2 US cup) \/ 4 tsk\u00a0<\/strong> kakao \/ 1 msk<\/strong> super booster greens \/ 1 tsk<\/strong> acai \/ 1 tsk<\/strong> chiafr\u00f6n \/ 4 dl<\/strong> valfri mj\u00f6lk (1.6 US cup) \/ 2 dl<\/strong> frysta hallon (0.8 US cup)<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong> Mixa alla ingredienser, h\u00e4ll upp i glas och toppa med hallon!<\/p>\n

Fri fr\u00e5n:<\/strong> Gluten, socker, n\u00f6tter, \u00e4gg och laktos.<\/p>\n","protected":false},"excerpt":{"rendered":"

Chokladsmoothie med hallon och gr\u00f6nt superpulver\u00a0 En underbart smakrik smoothie som \u00e4r komplett p\u00e5 alla s\u00e4tt och vis – fullsmockad av vitaminer, mineraler, enzymer, nyttigt fett, h\u00f6gt proteininneh\u00e5ll och h\u00e4lsosamma kolhydrater. Funkar v\u00e4ldigt bra som frukost, mellanm\u00e5l eller f\u00f6r en utmattad kropp att sluka efter tr\u00e4ningspasset. V\u00e4lj det gr\u00f6na superpulver du har hemma (tex vetegr\u00e4s\/spirulina\/n\u00e4ssla\/spenat)   Ingredienser till 2 glas: \/ 1\/2 dl valfritt proteinpulver… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[74,61,201,203],"tags":[1221,331],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/3216"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=3216"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/3216\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30923"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=3216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=3216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=3216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}