{"id":3119,"date":"2020-06-22T06:00:28","date_gmt":"2020-06-22T04:00:28","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=3119"},"modified":"2020-04-18T11:18:41","modified_gmt":"2020-04-18T09:18:41","slug":"lingon-hallonsmoothie-med-nasselpulver","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/06\/22\/lingon-hallonsmoothie-med-nasselpulver\/","title":{"rendered":"Smothie med lingon, hallon och n\u00e4sselpulver"},"content":{"rendered":"

\"_MG_2630_liten1\"<\/p>\n

Lingon & hallonsmoothie med n\u00e4sselpulver<\/h2>\n

Ingredienser till 1 mellanstor sk\u00e5l:<\/span><\/strong> \/ 1 dl<\/strong> lingon, frysta eller f\u00e4rska (0.4 US cup)\u00a0<\/em>\/ 1 dl<\/strong> hallon,\u00a0frysta eller f\u00e4rska\u00a0(0.4 US cup)\u00a0<\/em><\/em>\/ 1 dl<\/strong> kokosmj\u00f6lk (0.4 US cup)\u00a0<\/em>\/ 1 dl<\/strong> vatten (0.4 US cup)\u00a0<\/em>\/ 1 tsk<\/strong> n\u00e4sselpulver*, kan uteslutas\u00a0<\/em>\/ 3-4 droppar<\/strong> Stevia Sweet Drops, kan uteslutas <\/em>\/ 1\/2 dl valfritt proteinpulver, kan uteslutas<\/em><\/p>\n

Topping:<\/span> Bipollen<\/a><\/em>, valfria b\u00e4r och pistagen\u00f6tter att str\u00f6ssla p\u00e5.<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/span> <\/strong>Mixa alla ingredienser till smoothien, h\u00e4ll upp i en sk\u00e5l eller ett glas och toppa med valfri topping och njut!<\/p>\n

Fri fr\u00e5n:<\/span><\/strong> Gluten, socker, laktos och \u00e4gg. G\u00f6rs enkelt utan n\u00f6tter genom att skippa pistagen\u00f6tterna. Hoppa \u00f6ver bipollen f\u00f6r att g\u00f6ra den helt vegansk.<\/p>\n

*<\/span> N\u00e4sselpulver \u00e4r ett riktigt vitamin- och mineralfyllt pulver som inneh\u00e5ller \u00f6ver 70 vital\u00e4mnen som st\u00e4rker kroppen p\u00e5 flera plan. Bland annat kisel, klorofyll, krom, mangan, C-vitamin, folsyra, fosfor och flavonoider.\u00a0Dessutom verkar det basande f\u00f6r kroppen och \u00e4r de en k\u00e4lla till B-vitaminer i en l\u00e4ttupptaglig form f\u00f6r kroppen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Lingon & hallonsmoothie med n\u00e4sselpulver Ingredienser till 1 mellanstor sk\u00e5l: \/ 1 dl lingon, frysta eller f\u00e4rska (0.4 US cup)\u00a0\/ 1 dl hallon,\u00a0frysta eller f\u00e4rska\u00a0(0.4 US cup)\u00a0\/ 1 dl kokosmj\u00f6lk (0.4 US cup)\u00a0\/ 1 dl vatten (0.4 US cup)\u00a0\/ 1 tsk n\u00e4sselpulver*, kan uteslutas\u00a0\/ 3-4 droppar Stevia Sweet Drops, kan uteslutas \/ 1\/2 dl valfritt proteinpulver, kan uteslutas Topping: Bipollen, valfria b\u00e4r och pistagen\u00f6tter att… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49,74,35,61,203],"tags":[301],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/3119"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=3119"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/3119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30937"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=3119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=3119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=3119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}