{"id":30039,"date":"2017-02-21T13:24:28","date_gmt":"2017-02-21T11:24:28","guid":{"rendered":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/?p=30039"},"modified":"2017-02-21T13:24:28","modified_gmt":"2017-02-21T11:24:28","slug":"mattande-proteingrot-med-apelsin-hallon-och-avokado","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2017\/02\/21\/mattande-proteingrot-med-apelsin-hallon-och-avokado\/","title":{"rendered":"M\u00e4ttande proteingr\u00f6t med apelsin, hallon och avokado"},"content":{"rendered":"

M\u00e4ttande proteingr\u00f6t med apelsin, hallon och avokado serverad med bl\u00e5b\u00e4rsmj\u00f6lk fick bli min frukost imorse! Gudomligt god och perfekt m\u00e4ttande. Toppingen till \u00e4r b\u00e5de god, fin att se p\u00e5 och ger bra energi!<\/p>\n

INGREDIENSER<\/h4>\n

Ger 1 portion gr\u00f6t<\/em><\/p>\n

2 dl havregryn alt. bovete, quinoa – eller hirsflingor
\n<\/em>2 1\/2 dl vatten
\n2 msk valfritt proteinpulver, jag anv\u00e4nde det h\u00e4r<\/a>
\n<\/strong><\/em>1 \u00e4gg, kan uteslutas f\u00f6r vegansk version<\/em>
\nEn nypa salt<\/p>\n

TOPPING<\/h4>\n

Apelsin
\nAvokado
\nHampafr\u00f6n
\nHallon
\nPassionsfrukt<\/p>\n

BL\u00c5B\u00c4RSMJ\u00d6LK<\/h4>\n

1 dl rinnande fet kokosmj\u00f6lk
\n1\/2 dl mandelmj\u00f6lk
\n1 msk bl\u00e5b\u00e4rsdryck \u00a0(100% bl\u00e5b\u00e4r)\u00a0alt. 1 msk krossade\/missade bl\u00e5b\u00e4r.<\/em><\/p>\n

G\u00d6R S\u00c5 H\u00c4R<\/h4>\n

R\u00f6r ihop alla ingredienser i en kastrull. L\u00e5t koka ihop under omr\u00f6rning p\u00e5 medelv\u00e4rme. Toppa med valfri topping och valfri vegetabilisk mj\u00f6lk.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e4ttande proteingr\u00f6t med apelsin, hallon och avokado serverad med bl\u00e5b\u00e4rsmj\u00f6lk fick bli min frukost imorse! Gudomligt god och perfekt m\u00e4ttande. Toppingen till \u00e4r b\u00e5de god, fin att se p\u00e5 och ger bra energi! INGREDIENSER Ger 1 portion gr\u00f6t 2 dl havregryn alt. bovete, quinoa – eller hirsflingor 2 1\/2 dl vatten 2 msk valfritt proteinpulver, jag anv\u00e4nde det h\u00e4r 1 \u00e4gg, kan uteslutas f\u00f6r vegansk… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[74,30,35,61,38,44],"tags":[6,53,1056,1506,1274],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/30039"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=30039"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/30039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30041"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=30039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=30039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=30039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}