{"id":29749,"date":"2016-11-08T13:17:00","date_gmt":"2016-11-08T11:17:00","guid":{"rendered":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/?p=29749"},"modified":"2016-11-08T13:17:00","modified_gmt":"2016-11-08T11:17:00","slug":"spirulinasmoothie-toppad-med-choklad-bipollen-och-hallon","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2016\/11\/08\/spirulinasmoothie-toppad-med-choklad-bipollen-och-hallon\/","title":{"rendered":"Spirulinasmoothie toppad med choklad, bipollen och hallon"},"content":{"rendered":"

\"Glutenfritt\"SpirulinasmoothieSpirulinasmoothie toppad med choklad, bipollen och hallon! Slurp. Denna gr\u00f6na sk\u00f6nheten \u00e4r inte bara fantastiskt vacker, den \u00e4r \u00e4ven g\u00f6rgod och g\u00f6r gott f\u00f6r kroppen.<\/p>\n

INGREDIENSER<\/h4>\n

ger 1 glas<\/em><\/p>\n

1 fryst banan
\n1 msk citronsaft
\n1\/2 dl boveteflingor alt. havregryn
\n1\/2 dl fet kokosmj\u00f6lk
\n1\/2 dl vatten
\n2 msk valfritt proteinpulver
\n1\/4-1\/2 tsk spirulina<\/p>\n

MIN \u00d6VRIGA FRUKOST<\/p>\n

Rostat br\u00f6d (klick)<\/a><\/em><\/strong> med stekt \u00e4gg, avokado, tomat, basilika och groddar
\n
Kokoskaffe (klick)<\/a><\/em><\/strong>
\nApelsin<\/p>\n

G\u00d6R S\u00c5 H\u00c4R<\/h4>\n

Mixa alla ingredienser till en sl\u00e4t smoothie. Toppa eventuellt med hallon, bipollen och lite hackad m\u00f6rk choklad. Smaklig m\u00e5ltid!<\/p>\n

VILL DU VETA MER OM SPIRULINA?<\/h4>\n

L\u00e4s mer i mitt inl\u00e4gg om greens och spirulina (klick)<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Spirulinasmoothie toppad med choklad, bipollen och hallon! Slurp. Denna gr\u00f6na sk\u00f6nheten \u00e4r inte bara fantastiskt vacker, den \u00e4r \u00e4ven g\u00f6rgod och g\u00f6r gott f\u00f6r kroppen. INGREDIENSER ger 1 glas 1 fryst banan 1 msk citronsaft 1\/2 dl boveteflingor alt. havregryn 1\/2 dl fet kokosmj\u00f6lk 1\/2 dl vatten 2 msk valfritt proteinpulver 1\/4-1\/2 tsk spirulina MIN \u00d6VRIGA FRUKOST Rostat br\u00f6d (klick) med stekt \u00e4gg, avokado, tomat,… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":29751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[74,30,35,61,203,38,1,44],"tags":[51,53,1623,1673,1056,1274],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/29749"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=29749"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/29749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/29751"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=29749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=29749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=29749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}