{"id":29509,"date":"2016-10-18T06:00:06","date_gmt":"2016-10-18T04:00:06","guid":{"rendered":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/?p=29509"},"modified":"2016-10-19T13:12:16","modified_gmt":"2016-10-19T11:12:16","slug":"mattande-chokladsmoothie","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2016\/10\/18\/mattande-chokladsmoothie\/","title":{"rendered":"M\u00e4ttande chokladsmoothie"},"content":{"rendered":"

\"M\u00e4ttande \"M\u00e4ttande\"mattanda_halsosam_chokladsmoothie_2\" M\u00e4ttande chokladsmoothie med bland annat banan, havregryn, hampaprotein och mandelmj\u00f6lk. S\u00e5 himla smarrigt om du fr\u00e5gar mig! Det h\u00e4r \u00e4r en v\u00e4ldigt typisk del av en frukost f\u00f6r min del. Under arbetsveckan drickar jag oftast en smoothie av n\u00e5got slag p\u00e5 direkt morgonen, sen \u00e4ter jag ett mer stabilt mellanm\u00e5l\/frukost senare p\u00e5 jobbet.<\/p>\n

INGREDIENSER<\/h4>\n

1 banan
\n1 msk r\u00e5 kakao
\n3 dl mandelmj\u00f6lk alt. annan valfri mj\u00f6lk<\/em>
\n1 dl havregryn
\n2 msk hampaprotein alt. annat valfritt proteinpulver<\/em><\/p>\n

Cacaonibs att toppa med<\/p>\n

G\u00d6R S\u00c5 H\u00c4R<\/h4>\n

Mixa alla ingredienser till smoothien, smaka av. Toppa med cacaonibs – smaklig m\u00e5ltid!<\/p>\n

L\u00c4S OCKS\u00c5<\/h4>\n

Matcha & avokadosmoothie (klick)
\n<\/a>Smoothie fr\u00e5n TV4-Nyhetsmorgon (klick)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e4ttande chokladsmoothie med bland annat banan, havregryn, hampaprotein och mandelmj\u00f6lk. S\u00e5 himla smarrigt om du fr\u00e5gar mig! Det h\u00e4r \u00e4r en v\u00e4ldigt typisk del av en frukost f\u00f6r min del. Under arbetsveckan drickar jag oftast en smoothie av n\u00e5got slag p\u00e5 direkt morgonen, sen \u00e4ter jag ett mer stabilt mellanm\u00e5l\/frukost senare p\u00e5 jobbet. INGREDIENSER 1 banan 1 msk r\u00e5 kakao 3 dl mandelmj\u00f6lk alt. annan… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":29519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45,74,30,35,61,203,38,1,39,40,42,44],"tags":[1221,51],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/29509"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=29509"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/29509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/29519"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=29509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=29509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=29509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}