{"id":2895,"date":"2013-12-27T06:00:48","date_gmt":"2013-12-27T05:00:48","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=2895"},"modified":"2020-04-20T14:59:32","modified_gmt":"2020-04-20T12:59:32","slug":"glutenfritt-vortbrod","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/12\/27\/glutenfritt-vortbrod\/","title":{"rendered":"Recept: glutenfritt v\u00f6rtbr\u00f6d"},"content":{"rendered":"<p><a href=\"http:\/\/hanna.metromode.se\/files\/2013\/12\/MG_1666_1_liten.jpg\"><img class=\"aligncenter size-full wp-image-2896\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/12\/MG_1666_1_liten.jpg\" alt=\"_MG_1666_1_liten\" width=\"700\" height=\"467\" \/><\/a> <a href=\"http:\/\/hanna.metromode.se\/files\/2013\/12\/MG_1650_1_liten.jpg\"><img class=\"aligncenter size-full wp-image-2897\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/12\/MG_1650_1_liten.jpg\" alt=\"_MG_1650_1_liten\" width=\"700\" height=\"1027\" \/><\/a> <a href=\"http:\/\/hanna.metromode.se\/files\/2013\/12\/MG_1654_1_liten.jpg\"><img class=\"aligncenter size-full wp-image-2898\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/12\/MG_1654_1_liten.jpg\" alt=\"_MG_1654_1_liten\" width=\"700\" height=\"467\" \/><\/a><\/p>\n<p><span style=\"font-size: x-large; font-family: Bitter-Regular;\">Glutenfritt v\u00f6rtbr\u00f6d<\/span><\/p>\n<p>Jag serverade br\u00f6det med en himmelskt god os\u00f6tad \u00e4ppelmos\u00a0som jag inte kan f\u00e5 nog av. Kr\u00e4mig, fr\u00e4sch, smakrik. Du hittar den <a title=\"\u00c4ppelmos fr\u00e5n Urtekram p\u00e5 Bodystore.se\" href=\"http:\/\/www.bodystore.com\/3\/sv\/artiklar\/appelmos-osotat-eko-700-g\" target=\"_blank\" rel=\"noopener noreferrer\"><em>h\u00e4r<\/em><\/a>.<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">Ingredienser:<\/span> \/ <span style=\"font-family: Bitter-Regular;\">2 1\/2 dl<\/span> bovetemj\u00f6l (1 US cup) \/ <span style=\"font-family: Bitter-Regular;\">1 dl<\/span> sojamj\u00f6l (0.4 US cup)\u00a0\/ <span style=\"font-family: Bitter-Regular;\">1 dl<\/span> mandelmj\u00f6l (0.4 US cup)\u00a0\/ <span style=\"font-family: Bitter-Regular;\">45 g<\/span> v\u00f6rtkryddor,<em> finns att k\u00f6pa i olika glutenfria varianter b\u00e5de p\u00e5 h\u00e4lsokost och vanlig mataff\u00e4r, du kan ocks\u00e5 g\u00f6ra din egen*<\/em>\u00a0\/\u00a0<span style=\"font-family: Bitter-Regular;\">1 1\/2 tsk<\/span> bikarbonat \/ <span style=\"font-family: Bitter-Regular;\">1 1\/2 msk<\/span> fiberhusk (psyliumseedhusk) \/ <span style=\"font-family: Bitter-Regular;\">1 nypa<\/span> salt \/\u00a0<span style=\"font-family: Bitter-Regular;\">3-4 dl<\/span>\u00a0valfri mj\u00f6lk (1.2-1.6 US cup)\u00a0<em>, jag anv\u00e4nde rismj\u00f6lk<\/em>\u00a0\/ <span style=\"font-family: Bitter-Regular;\">1\/2 &#8211; 1 dl<\/span> russin\u00a0(0.2-0.4 US cup), <em>kan uteslutas<\/em> \/ Kokosolja att sm\u00f6ra formen med<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">G\u00f6r s\u00e5 h\u00e4r:<\/span> S\u00e4tt ugnen p\u00e5 180 C. Blanda f\u00f6rst alla torra ingredienser. H\u00e4ll d\u00e4refter i mj\u00f6lken, b\u00f6rja med 3 dl och tills\u00e4tt mer vid behov, smeten ska vara tjock och tr\u00f6gflytande och den tjocknar allteftersom fiberhusken g\u00f6r sin bindande verkan. Sm\u00f6rj en form med kokosolja. H\u00e4ll upp smeten i formen och gr\u00e4dda i 45-55 min. Br\u00f6det ska f\u00e5 en krispig yta. Testa g\u00e4rna med en sticka f\u00f6r att se att det \u00e4r genomgr\u00e4ddat.<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">Fri fr\u00e5n:<\/span> Gluten, laktos, socker, \u00e4gg.<\/p>\n<p><em>*Kom ih\u00e5g att kolla s\u00e5 att din f\u00e4rdigk\u00f6pta v\u00f6rtmix \u00e4r glutenfri om du \u00e4r k\u00e4nslig mot malt. Du kan ocks\u00e5 enkelt g\u00f6ra din egen p\u00e5 salt, nejlikor, pomeransskal, anis, f\u00e4nk\u00e5l, syra, s\u00f6tma och kardemumma. Personligen gillar jag ocks\u00e5 att komplettera med ingef\u00e4ra och kanel.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Glutenfritt v\u00f6rtbr\u00f6d Jag serverade br\u00f6det med en himmelskt god os\u00f6tad \u00e4ppelmos\u00a0som jag inte kan f\u00e5 nog av. Kr\u00e4mig, fr\u00e4sch, smakrik. Du hittar den h\u00e4r. Ingredienser: \/ 2 1\/2 dl bovetemj\u00f6l (1 US cup) \/ 1 dl sojamj\u00f6l (0.4 US cup)\u00a0\/ 1 dl mandelmj\u00f6l (0.4 US cup)\u00a0\/ 45 g v\u00f6rtkryddor, finns att k\u00f6pa i olika glutenfria varianter b\u00e5de p\u00e5 h\u00e4lsokost och vanlig mataff\u00e4r, du kan ocks\u00e5&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/12\/27\/glutenfritt-vortbrod\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[235,30,304,35,44],"tags":[1020,237,961,942,1022],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/2895"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=2895"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/2895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30594"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=2895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=2895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=2895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}