{"id":2439,"date":"2013-11-30T11:30:15","date_gmt":"2013-11-30T10:30:15","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=2439"},"modified":"2018-11-22T17:28:54","modified_gmt":"2018-11-22T15:28:54","slug":"superenkla-glutenfria-saftiga-scones","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/11\/30\/superenkla-glutenfria-saftiga-scones\/","title":{"rendered":"Superenkla glutenfria och saftiga scones"},"content":{"rendered":"

\"_MG_9773_liten\"<\/a>\"_MG_9767_liten\"Superenkla saftiga\u00a0scones<\/span><\/p>\n

Scones utan gluten, socker, mj\u00f6lk och \u00e4gg. Kan \u00e4ven enkelt g\u00f6ras utan n\u00f6tter. Passar med andra ord alla magar oavsett intolerans eller val av kost!<\/p>\n

Ingredienser till 4 st:<\/span><\/strong> \/ 1<\/span>\u00a0dl<\/span>\u00a0quinoamj\u00f6l\u00a0\/ 1<\/span>\u00a0dl<\/span>\u00a0ljust teffmj\u00f6l \/ 1\/2 dl<\/span> krossade linfr\u00f6n \/ 2 tsk<\/span> fiberhusk (psyliumseedhusk) \/ 2<\/span>\u00a0tsk<\/span> bakpulver \/ 1 krm<\/span>\u00a0salt \/ 2<\/span>\u00a0dl<\/span> valfri mj\u00f6lk\u00a0\/ 2<\/span>\u00a0msk\u00a0<\/span>kokosolja, alternativt sm\u00f6r eller olivolja<\/em><\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/span> <\/strong>S\u00e4tt ugnen p\u00e5 175 C. Sm\u00e4lt kokosoljan tillsammans med mj\u00f6lken i en kastrull p\u00e5 l\u00e5g v\u00e4rme. Blanda alla torra ingredienser i en bunke och h\u00e4ll i mj\u00f6lkblandningen. R\u00f6r om v\u00e4l tills den tjocknat. Dela degen i 4 delar och forma med hj\u00e4lp av h\u00e4nderna sm\u00e5 bullar. Jag penslade mina med lite vatten och hade \u00e4ven lite pumpak\u00e4rnor p\u00e5 toppen. Gr\u00e4dda i 10-15 min, l\u00e5t svalna n\u00e5got innan servering. \u00c4t och njut!<\/p>\n

Fri fr\u00e5n:<\/span> Dom h\u00e4r godingarna \u00e4r utan gluten, socker, n\u00f6tter, mj\u00f6lk och \u00e4gg. Om du inte har teffmj\u00f6l eller quinoamj\u00f6l hemma s\u00e5 b\u00f6r det g\u00e5 lika bra med bara mandel & bovetemj\u00f6l t.ex.<\/p>\n","protected":false},"excerpt":{"rendered":"

Superenkla saftiga\u00a0scones Scones utan gluten, socker, mj\u00f6lk och \u00e4gg. Kan \u00e4ven enkelt g\u00f6ras utan n\u00f6tter. Passar med andra ord alla magar oavsett intolerans eller val av kost! Ingredienser till 4 st: \/ 1\u00a0dl\u00a0quinoamj\u00f6l\u00a0\/ 1\u00a0dl\u00a0ljust teffmj\u00f6l \/ 1\/2 dl krossade linfr\u00f6n \/ 2 tsk fiberhusk (psyliumseedhusk) \/ 2\u00a0tsk bakpulver \/ 1 krm\u00a0salt \/ 2\u00a0dl valfri mj\u00f6lk\u00a0\/ 2\u00a0msk\u00a0kokosolja, alternativt sm\u00f6r eller olivolja G\u00f6r s\u00e5 h\u00e4r: S\u00e4tt ugnen… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[235,74,30,35,61,38,39,40,42,44],"tags":[639],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/2439"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=2439"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/2439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30742"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=2439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=2439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=2439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}