{"id":2388,"date":"2013-12-02T09:00:03","date_gmt":"2013-12-02T08:00:03","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=2388"},"modified":"2016-11-06T19:01:51","modified_gmt":"2016-11-06T17:01:51","slug":"saffrans-chia-pudding-med-cashewgradde-lingon","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/12\/02\/saffrans-chia-pudding-med-cashewgradde-lingon\/","title":{"rendered":"Saffrans-chia-pudding med cashewgr\u00e4dde & lingon"},"content":{"rendered":"

\"_MG_6029_1_liten\"<\/a>Saffrans-chia-pudding med cashewgr\u00e4dde & lingon<\/span><\/p>\n

Ingredienser 1-2 portioner:<\/span> \/\u00a04 1\/2 msk<\/span> chiafr\u00f6n <\/a>\/ 2 dl<\/span> mandelmj\u00f6lk <\/a>(0.8 Us cup), eller annan valfri mj\u00f6lk<\/em> \/ En knivsudd<\/span> saffran \/ 1\/2 krm<\/span>\u00a0\u00e4kta ekologiskt vaniljpulver, valfritt<\/em> \/ 1 msk<\/span> s\u00f6tning, valfritt –\u00a0jag anv\u00e4nde agave sirap,\u00a0alt. annan valfri flytande s\u00f6tning<\/em><\/em>\u00a0\/ En nypa<\/span> salt \/ 2 finhackade<\/span> fikon \/ N\u00e5gra teskedar lingon till dekoration<\/span>, f\u00e4rska, frysta, r\u00e5r\u00f6rda eller i form av sylt best\u00e4mmer du sj\u00e4lv<\/em><\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/span> Blanda alla ingredienser till puddingen i en sk\u00e5l. Blanda v\u00e4l s\u00e5 att alla chiafr\u00f6n blir t\u00e4ckt med v\u00e4tska. St\u00e4ll i kylsk\u00e5pet, g\u00e4rna \u00f6ver natten.<\/p>\n

Cashew-gr\u00e4dde:<\/span>\u00a0\/\u00a02 dl\u00a0<\/span>cashewn\u00f6tter\u00a0(0.8 US cup), bl\u00f6tlagda i minst 4 timmar<\/em>\u00a0\/\u00a01 1\/4 dl<\/span>vatten\u00a0(0.5 US cup)<\/em>\u00a0\/\u00a01 tsk<\/span>\u00a0agave sirap,\u00a0annan valfri s\u00f6tning g\u00e5r ocks\u00e5 bra\u00a0<\/em>\/\u00a0<\/strong>1 nypa<\/span>\u00a0salt \/\u00a01 krm<\/span>\u00a0\u00e4kta ekologiskt vaniljpulver \/\u00a01 tsk<\/span>\u00a0citronsaft<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/span>\u00a0Mixa alla ingredienser i en hush\u00e5llsmaskin eller med stavmixer. L\u00e5t sedan st\u00e5 i kylsk\u00e5pet n\u00e5gon timme s\u00e5 att den f\u00e5r stadga sig.<\/p>\n

Fri fr\u00e5n:<\/span> Den h\u00e4r r\u00e4tten \u00e4r helt och h\u00e5llet raw, utan laktos, \u00e4gg och raffinerat socker. Om du \u00e4r n\u00f6tallergiker kan du anv\u00e4nda dig av fet kokosmj\u00f6lk blandat med lite agave sirap och vanilj ist\u00e4llet f\u00f6r cashewgr\u00e4dden.<\/p>\n","protected":false},"excerpt":{"rendered":"

Saffrans-chia-pudding med cashewgr\u00e4dde & lingon Ingredienser 1-2 portioner: \/\u00a04 1\/2 msk chiafr\u00f6n \/ 2 dl mandelmj\u00f6lk (0.8 Us cup), eller annan valfri mj\u00f6lk \/ En knivsudd saffran \/ 1\/2 krm\u00a0\u00e4kta ekologiskt vaniljpulver, valfritt \/ 1 msk s\u00f6tning, valfritt –\u00a0jag anv\u00e4nde agave sirap,\u00a0alt. annan valfri flytande s\u00f6tning\u00a0\/ En nypa salt \/ 2 finhackade fikon \/ N\u00e5gra teskedar lingon till dekoration, f\u00e4rska, frysta, r\u00e5r\u00f6rda eller i form… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":29714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49,30,304,35,61,201,38,105,39,42,44],"tags":[6,202,180,181],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/2388"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=2388"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/2388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/29714"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=2388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=2388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=2388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}