{"id":2243,"date":"2013-11-09T06:00:40","date_gmt":"2013-11-09T05:00:40","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=2243"},"modified":"2020-04-16T20:01:55","modified_gmt":"2020-04-16T18:01:55","slug":"morots-majs-brod","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/11\/09\/morots-majs-brod\/","title":{"rendered":"Glutenfritt br\u00f6d p\u00e5 majsmj\u00f6l och morot"},"content":{"rendered":"<p><span style=\"font-size: x-large; font-family: Bitter-Regular;\"><a href=\"http:\/\/hanna.metromode.se\/files\/2013\/11\/MG_6867_liten.jpg\"><img class=\"aligncenter size-full wp-image-2244\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/11\/MG_6867_liten.jpg\" alt=\"_MG_6867_liten\" width=\"700\" height=\"950\" \/><\/a><br \/>\n<\/span><\/p>\n<h2><span style=\"font-size: x-large; font-family: Bitter-Regular;\">Recept: baka eget glutenfritt morotsbr\u00f6d utan j\u00e4st p\u00e5 majsmj\u00f6l och bovetemj\u00f6l\u00a0<\/span><\/h2>\n<p><strong><span style=\"font-family: Bitter-Regular;\">Du beh\u00f6ver: <\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-family: Bitter-Regular;\">2 rivna<\/span> mor\u00f6tter<\/li>\n<li><span style=\"font-family: Bitter-Regular;\">2 1\/4 dl<\/span>\u00a0bovetemj\u00f6l\u00a0<em>(1 US cup)<\/em>\u00a0, <em>alternativt mandelmj\u00f6l<\/em><\/li>\n<li><span style=\"font-family: Bitter-Regular;\">2 1\/4 dl\u00a0<\/span>majsmj\u00f6l\u00a0<em>(1 US cup) <\/em><\/li>\n<li><span style=\"font-family: Bitter-Regular;\">1 msk<\/span>\u00a0fiberhusk,\u00a0<em>psyliumseedhusk<\/em><\/li>\n<li><span style=\"font-family: Bitter-Regular;\">2 msk<strong>\u00a0<\/strong><\/span>kokosolja<\/li>\n<li><span style=\"font-family: Bitter-Regular;\">2<\/span> \u00e4gg<\/li>\n<li><span style=\"font-family: Bitter-Regular;\">1,5 dl<\/span>\u00a0valfria fr\u00f6n <em>(0.6 US cup)<\/em><\/li>\n<li><span style=\"font-family: Bitter-Regular;\">3 tsk<\/span> bakpulver<\/li>\n<li><span style=\"font-family: Bitter-Regular;\">1<\/span> nypa salt<\/li>\n<li><span style=\"font-family: Bitter-Regular;\">1,5 dl<strong>\u00a0<\/strong><\/span><a title=\"Mandelmj\u00f6lk med smak av vanilj &amp; kanel\" href=\"http:\/\/hurbrasomhelst.se\/2013\/11\/mandelmjolk-med-smak-av-vanilj-kanel\/\" target=\"_blank\" rel=\"noopener noreferrer\">mandelmj\u00f6lk<\/a>,\u00a0<em>eller annan valfri mj\u00f6lk (0.6 US cup)<\/em><\/li>\n<\/ul>\n<p><strong><span style=\"font-family: Bitter-Regular;\">G\u00f6r s\u00e5 h\u00e4r:<\/span>\u00a0<\/strong>S\u00e4tt ugnen p\u00e5 180 C. Blanda alla torra ingredienser i en sk\u00e5l, h\u00e4ll d\u00e4refter i dom bl\u00f6ta. Blanda v\u00e4l. Sm\u00f6rj in en br\u00f6dform, g\u00e4rna med mer kokosolja. Smeten ska inte t\u00e4cka hela v\u00e4gen upp. V\u00e4lj form s\u00e5 att minst 2 cm finns kvar till kanten f\u00f6r att br\u00f6det ska kunna sv\u00e4lla lite. H\u00e4ll i smeten och placera i mitten av ugnen i 30-40 minuter. Br\u00f6det ska ha krispig yta. L\u00e5t det svalna en stund innan du sk\u00e4r upp det.<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">Fri fr\u00e5n:<\/span> Det h\u00e4r br\u00f6det \u00e4r fritt fr\u00e5n gluten, socker, n\u00f6tter och mj\u00f6lk. F\u00f6r att g\u00f6ra det utan \u00e4gg g\u00e5r det bra att antingen anv\u00e4nda en \u00e4ggers\u00e4ttare i form av t.ex Orgrans No Egg. Det g\u00e5r ocks\u00e5 bra att g\u00f6ra ett s\u00e5 kallat &#8221;flax-egg&#8221;, instruktioner hittar du <a title=\"Flax-egg\" href=\"http:\/\/bonzaiaphrodite.com\/2011\/10\/how-to-make-a-flax-egg-for-vegan-baking-the-right-way\/\" target=\"_blank\" rel=\"noopener noreferrer\">h\u00e4r<\/a>.<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">Bra att veta:\u00a0<\/span>Om du \u00e4r v\u00e4ldigt k\u00e4nslig mot gluten kan du ocks\u00e5 reagera p\u00e5 majs. Personligen g\u00e5r det helt fint f\u00f6r min mage, men det \u00e4r v\u00e4ldigt individuellt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recept: baka eget glutenfritt morotsbr\u00f6d utan j\u00e4st p\u00e5 majsmj\u00f6l och bovetemj\u00f6l\u00a0 Du beh\u00f6ver: 2 rivna mor\u00f6tter 2 1\/4 dl\u00a0bovetemj\u00f6l\u00a0(1 US cup)\u00a0, alternativt mandelmj\u00f6l 2 1\/4 dl\u00a0majsmj\u00f6l\u00a0(1 US cup) 1 msk\u00a0fiberhusk,\u00a0psyliumseedhusk 2 msk\u00a0kokosolja 2 \u00e4gg 1,5 dl\u00a0valfria fr\u00f6n (0.6 US cup) 3 tsk bakpulver 1 nypa salt 1,5 dl\u00a0mandelmj\u00f6lk,\u00a0eller annan valfri mj\u00f6lk (0.6 US cup) G\u00f6r s\u00e5 h\u00e4r:\u00a0S\u00e4tt ugnen p\u00e5 180 C. Blanda alla torra ingredienser&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/11\/09\/morots-majs-brod\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[235,30],"tags":[237,642],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/2243"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=2243"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/2243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30869"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=2243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=2243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=2243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}