{"id":2140,"date":"2020-05-07T06:56:32","date_gmt":"2020-05-07T04:56:32","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=2140"},"modified":"2020-05-07T13:58:49","modified_gmt":"2020-05-07T11:58:49","slug":"recept-egna-glutenfria-vafflor","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/05\/07\/recept-egna-glutenfria-vafflor\/","title":{"rendered":"Recept: g\u00f6r egna glutenfria v\u00e5fflor"},"content":{"rendered":"<p><a href=\"http:\/\/hanna.metromode.se\/files\/2013\/11\/MG_6413_liten.jpg\"><img class=\"aligncenter size-full wp-image-2141\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/11\/MG_6413_liten.jpg\" alt=\"_MG_6413_liten\" width=\"700\" height=\"1050\" \/><\/a><\/p>\n<p><span style=\"font-size: x-large; font-family: Bitter-Regular;\">Dags att g\u00f6ra egna v\u00e5fflor p\u00e5 egen glutenfri v\u00e5ffelsmet!\u00a0<\/span><\/p>\n<p><span style=\"font-size: medium;\">Dom h\u00e4r v\u00e5fflorna \u00e4r s\u00e5 enkla att g\u00f6ra, proteinrika, passar utm\u00e4rkt b\u00e5de att servera med goda s\u00f6ta frukter och b\u00e4r eller som sm\u00f6rg\u00e5s med valfritt p\u00e5l\u00e4gg.\u00a0<\/span><\/p>\n<p><strong><span style=\"font-family: Bitter-Regular;\">Till 2-3 v\u00e5fflor beh\u00f6vs:<\/span> <\/strong><\/p>\n<p><span style=\"font-family: Bitter-Regular;\">2\u00a0<\/span>ekologiska \u00e4gg<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">1\/2 tsk<\/span> bakpulver<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">2 msk <\/span>mandelmj\u00f6l, <em>alternativt kokosmj\u00f6l, hasseln\u00f6tsmj\u00f6l, bovetemj\u00f6l, rismj\u00f6l, majsmj\u00f6l etc.<\/em><\/p>\n<p><span style=\"font-family: Bitter-Regular;\">2 msk<\/span> valfritt proteinpulver,<em> g\u00e5r att uteslutas anv\u00e4nd d\u00e5 2 msk extra med mj\u00f6l<\/em><\/p>\n<p><span style=\"font-family: Bitter-Regular;\">3 msk<\/span> valfri mj\u00f6lk<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">Kokosolja <\/span>till stekning<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">En nypa<\/span> \u00e4kta ekologiskt vaniljpulver<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">En nypa<\/span> salt<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">S\u00f6tning efter behag<\/span>,<em> jag anv\u00e4nde 1 tsk sukrin melis<\/em><\/p>\n<p><strong><span style=\"font-family: Bitter-Regular;\">G\u00f6r s\u00e5 h\u00e4r:<\/span> <\/strong>Vispa ihop alla ingredienser i en sk\u00e5l. V\u00e4rm v\u00e5ffelj\u00e4rnet och sm\u00f6rj det med kokosolja. Stek v\u00e5fflorna och servera med valfri topping.<\/p>\n<p><span style=\"font-family: Bitter-Regular;\">Fri fr\u00e5n:<\/span> Den h\u00e4r r\u00e4tten \u00e4r fri fr\u00e5n gluten, socker och mj\u00f6lk. Du g\u00f6r den enkelt utan n\u00f6tter genom att anv\u00e4nda t.ex majsmj\u00f6l, bovetemj\u00f6l eller rismj\u00f6l. F\u00f6r att g\u00f6ra den utan \u00e4gg kan du anv\u00e4nda en \u00e4ggers\u00e4ttare fr\u00e5n t.ex Orgrans No Egg.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dags att g\u00f6ra egna v\u00e5fflor p\u00e5 egen glutenfri v\u00e5ffelsmet!\u00a0 Dom h\u00e4r v\u00e5fflorna \u00e4r s\u00e5 enkla att g\u00f6ra, proteinrika, passar utm\u00e4rkt b\u00e5de att servera med goda s\u00f6ta frukter och b\u00e4r eller som sm\u00f6rg\u00e5s med valfritt p\u00e5l\u00e4gg.\u00a0 Till 2-3 v\u00e5fflor beh\u00f6vs: 2\u00a0ekologiska \u00e4gg 1\/2 tsk bakpulver 2 msk mandelmj\u00f6l, alternativt kokosmj\u00f6l, hasseln\u00f6tsmj\u00f6l, bovetemj\u00f6l, rismj\u00f6l, majsmj\u00f6l etc. 2 msk valfritt proteinpulver, g\u00e5r att uteslutas anv\u00e4nd d\u00e5 2 msk&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/05\/07\/recept-egna-glutenfria-vafflor\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49,74,30,185],"tags":[403,53],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/2140"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=2140"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/2140\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30900"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=2140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=2140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=2140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}