{"id":1782,"date":"2020-06-11T06:00:24","date_gmt":"2020-06-11T04:00:24","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=1782"},"modified":"2020-04-18T11:17:03","modified_gmt":"2020-04-18T09:17:03","slug":"jordnotsproteinkulor-med-hallonfyllning","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/06\/11\/jordnotsproteinkulor-med-hallonfyllning\/","title":{"rendered":"Protein-bollar med jordn\u00f6tssm\u00f6r och hallon"},"content":{"rendered":"<h2>Recept: g\u00f6r egna bollar med proteinpulver, jordn\u00f6tssm\u00f6r och hallon<\/h2>\n<p><strong>Ingredienser:<\/strong> \/ <strong>2 skopor<\/strong> naturellt proteinpulver, alternativt med vanilj \/ <strong>4 1\/2 msk<\/strong> kokosmj\u00f6l \/ <strong>2 msk<\/strong> s\u00f6tning, t.ex agave sirap eller honung,\u00a0<em>alt. annan valfri flytande s\u00f6tning<\/em> \/ <strong>1 krm<\/strong> \u00e4kta ekologiskt vaniljpulver \/ <strong>0.75-1 dl<\/strong> vatten <em>(approx 0.4 cup)<\/em> \/<strong>\u00a03-4 msk<\/strong> jordn\u00f6tssm\u00f6r \/ <strong>Hallon\u00a0<\/strong><\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> Blanda alla ingredienser utom hallonen i en sk\u00e5l. Kn\u00e5da en j\u00e4mn deg. Den ska vara fast men inte torr. Tills\u00e4tt mer vatten eller kokosmj\u00f6l vid behov f\u00f6r att kunna g\u00f6ra degen formbar. Forma sm\u00e5 plattor som du l\u00e4gger ett hallon i och formar degen till en kula runt hallonet. Gott att servera med lite havssalt, raw cacaonibs och kokosgr\u00e4dde p\u00e5 toppen.<\/p>\n<p><strong>Fri fr\u00e5n:<\/strong> Den h\u00e4r r\u00e4tten \u00e4r fri fr\u00e5n raffinerat socker, mj\u00f6lk, gluten och \u00e4gg. F\u00f6r att g\u00f6ra den n\u00f6tfri g\u00e5r det bra att anv\u00e4nda solrosk\u00e4rnesm\u00f6r (solrosk\u00e4rnor mixade med lite salt och olja) ist\u00e4llet f\u00f6r jordn\u00f6tssm\u00f6r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recept: g\u00f6r egna bollar med proteinpulver, jordn\u00f6tssm\u00f6r och hallon Ingredienser: \/ 2 skopor naturellt proteinpulver, alternativt med vanilj \/ 4 1\/2 msk kokosmj\u00f6l \/ 2 msk s\u00f6tning, t.ex agave sirap eller honung,\u00a0alt. annan valfri flytande s\u00f6tning \/ 1 krm \u00e4kta ekologiskt vaniljpulver \/ 0.75-1 dl vatten (approx 0.4 cup) \/\u00a03-4 msk jordn\u00f6tssm\u00f6r \/ Hallon\u00a0 G\u00f6r s\u00e5 h\u00e4r: Blanda alla ingredienser utom hallonen i en sk\u00e5l&#8230;. <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/06\/11\/jordnotsproteinkulor-med-hallonfyllning\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49,30,38],"tags":[424],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1782"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=1782"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30951"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=1782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=1782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=1782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}