{"id":1726,"date":"2013-09-18T06:00:05","date_gmt":"2013-09-18T04:00:05","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=1726"},"modified":"2016-06-29T12:09:39","modified_gmt":"2016-06-29T12:09:39","slug":"smoothielove","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/09\/18\/smoothielove\/","title":{"rendered":"Smoothielove"},"content":{"rendered":"<h1><a href=\"http:\/\/hanna.metromode.se\/files\/2013\/09\/MG_1125_liten.jpg\"><img class=\"aligncenter size-full wp-image-1727\" alt=\"_MG_1125_liten\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/09\/MG_1125_liten.jpg\" width=\"800\" height=\"1004\" \/><\/a>Smoothielove<\/h1>\n<p>En h\u00f6stinspirerad smoothie fullproppad med godsaker f\u00f6r kroppen. Skulle f\u00f6r \u00f6vrigt vilja kalla det h\u00e4r en spoothie d\u00e5 du b\u00f6r ha en sked till hands f\u00f6r att inmundiga. Den h\u00e4r spoothien ger den d\u00e4r extra energikicken och boosten som du beh\u00f6ver f\u00f6r att orka hela dagen nu n\u00e4r det b\u00f6rjar m\u00f6rkna p\u00e5 kv\u00e4llarna. B\u00e4ren och gr\u00f6nk\u00e5len k\u00f6pte jag p\u00e5 bondens marked i helgen p\u00e5 Matstreifen.<\/p>\n<p><strong>Ingredienser lager 1:<\/strong> \/ <strong>En n\u00e4ve<\/strong> f\u00e4rsk eller fryst gr\u00f6nk\u00e5l \/ <strong>1\/2<\/strong> \u00e4pple \/ <strong>En skv\u00e4tt<\/strong> vatten<\/p>\n<p><strong>Ingredienser lager 2:<\/strong> \/ <strong>1 dl<\/strong> lingon <em>(0.4 US cup)<\/em> \/ <strong>En skv\u00e4tt agave<\/strong> sirap eller honung,\u00a0<em>alt. annan valfri flytande s\u00f6tning<\/em> \/<strong> En skv\u00e4tt<\/strong> vatten<\/p>\n<p><strong>Ingredienser lager 3:<\/strong> \/ <strong>1 dl<\/strong> bl\u00e5b\u00e4r <em>(0.4 US cup)\u00a0<\/em>\/ <strong>Lite fet<\/strong> kokosmj\u00f6lk \/ <strong>En skv\u00e4tt<\/strong> vatten<\/p>\n<p><strong>F\u00f6rslag p\u00e5 olika kryddningar som \u00e4r goda:<\/strong> Ha lite kanel i f\u00f6rsta lagret, lite vanilj i det andra och en gnutta kardemumma i det tredje.<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> Mixa det olika lagren i en matberedare eller med stavmixer. H\u00e4ll upp i serveringsglas. \u00c4t med en sked!<\/p>\n<p><strong>Fri fr\u00e5n:<\/strong> Den h\u00e4r r\u00e4tten \u00e4r fri fr\u00e5n socker, gluten, \u00e4gg, mj\u00f6lk och n\u00f6tter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoothielove En h\u00f6stinspirerad smoothie fullproppad med godsaker f\u00f6r kroppen. Skulle f\u00f6r \u00f6vrigt vilja kalla det h\u00e4r en spoothie d\u00e5 du b\u00f6r ha en sked till hands f\u00f6r att inmundiga. Den h\u00e4r spoothien ger den d\u00e4r extra energikicken och boosten som du beh\u00f6ver f\u00f6r att orka hela dagen nu n\u00e4r det b\u00f6rjar m\u00f6rkna p\u00e5 kv\u00e4llarna. B\u00e4ren och gr\u00f6nk\u00e5len k\u00f6pte jag p\u00e5 bondens marked i helgen p\u00e5&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/09\/18\/smoothielove\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49,74,30,33,35,61,203,38,105,39,40,42,44],"tags":[6,331],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1726"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=1726"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1726\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=1726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=1726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=1726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}