{"id":1646,"date":"2020-09-03T06:47:49","date_gmt":"2020-09-03T04:47:49","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=1646"},"modified":"2020-09-04T08:54:52","modified_gmt":"2020-09-04T06:54:52","slug":"glutenfri-grot-kokos-quinoa-grot-med-rarorda-lingon-blabar","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2020\/09\/03\/glutenfri-grot-kokos-quinoa-grot-med-rarorda-lingon-blabar\/","title":{"rendered":"Glutenfri gr\u00f6t p\u00e5 quinoa med kokos och b\u00e4r"},"content":{"rendered":"

\"_MG_0504\"<\/p>\n

Recept: glutenfri gr\u00f6t p\u00e5 quinoa och kokos med r\u00e5r\u00f6rda lingon & bl\u00e5b\u00e4r<\/h2>\n

Ingredienser gr\u00f6t:<\/strong> \/ 1 dl<\/strong> quinoa (0.4 US cup) kokat i 2 dl<\/strong> vatten (0.8 US cup) i 10-15 min under lock p\u00e5 svag v\u00e4rme \/ 1\/2 dl<\/strong> kokos (0.2 US cup) \/\u00a01 krm<\/strong> \u00e4kta ekologiskt vaniljpulver \/ 1 krm<\/strong> salt \/ Valfri mj\u00f6lk till servering<\/p>\n

Ingredienser r\u00e5r\u00f6rda b\u00e4r:<\/strong> \/ 2 dl<\/strong> valfria b\u00e4r (0.8 US cup) \/ 1\/5 dl<\/strong>\u00a0vatten (0.08 US cup)\u00a0\/ 1 msk<\/strong>\u00a0valfri s\u00f6tning (0.1 US cup), jag anv\u00e4nde sukrin melis och agave sirap<\/em> \/ Valfri kryddning, jag hade vanilj och kanel<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong> L\u00e4gg b\u00e4ren med vatten, s\u00f6tning och kryddning i en kastrull och l\u00e5g sjuda p\u00e5 l\u00e5g v\u00e4rme tills dom har blivit mjuka. H\u00e4ll upp i en glasburk med lock och f\u00f6rvara kylt. Gott till b\u00e5de gr\u00f6t, p\u00e5 mackor, i yoghurten, till mat osv.<\/p>\n

Fri fr\u00e5n:<\/strong> Den h\u00e4r r\u00e4tten \u00e4r fri fr\u00e5n socker, mj\u00f6lk, gluten, n\u00f6tter och \u00e4gg.<\/p>\n","protected":false},"excerpt":{"rendered":"

Recept: glutenfri gr\u00f6t p\u00e5 quinoa och kokos med r\u00e5r\u00f6rda lingon & bl\u00e5b\u00e4r Ingredienser gr\u00f6t: \/ 1 dl quinoa (0.4 US cup) kokat i 2 dl vatten (0.8 US cup) i 10-15 min under lock p\u00e5 svag v\u00e4rme \/ 1\/2 dl kokos (0.2 US cup) \/\u00a01 krm \u00e4kta ekologiskt vaniljpulver \/ 1 krm salt \/ Valfri mj\u00f6lk till servering Ingredienser r\u00e5r\u00f6rda b\u00e4r: \/ 2 dl valfria… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49,74,30,315],"tags":[658,68],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1646"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=1646"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30972"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=1646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=1646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=1646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}