{"id":1583,"date":"2013-09-12T12:38:28","date_gmt":"2013-09-12T10:38:28","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=1583"},"modified":"2019-02-14T11:00:08","modified_gmt":"2019-02-14T09:00:08","slug":"saftiga-glutenfria-chia-pannkakor","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/09\/12\/saftiga-glutenfria-chia-pannkakor\/","title":{"rendered":"Saftiga glutenfria chia-pannkakor"},"content":{"rendered":"<h1><a href=\"http:\/\/hanna.metromode.se\/files\/2013\/09\/MG_0093.jpg\"><img class=\"aligncenter size-full wp-image-1585\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/09\/MG_0093.jpg\" alt=\"_MG_0093\" width=\"1000\" height=\"1330\" \/><\/a>Saftiga chia-pannkakor<\/h1>\n<p><strong>Ingredienser, ger ca 6 st 10&#215;10 cm pannkakor:\u00a0<\/strong>\/ <strong>2 msk<\/strong> chiafr\u00f6n \/ <strong>1 dl<\/strong> mandelmj\u00f6lk <em>(0.4 US cup)<\/em> \/ <strong>1\/2 krm<\/strong> vaniljpulver, <em>kan utesltuas<\/em> \/ <strong>1 nypa<\/strong> salt \/ <strong>2<\/strong> \u00e4gg \/ <strong>1\/2 dl<\/strong> mandelmj\u00f6l <em>(0.2 US cup)<\/em> \/ <strong>1 tsk<\/strong> bakpulver \/ <strong>1 tsk<\/strong> fiberhusk <em>(psyliumseedhusk)<\/em><\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> L\u00e5t chiafr\u00f6n, mandelmj\u00f6lk, salt och vanilj dra \u00f6ver natten. R\u00f6r g\u00e4rna d\u00e5 och d\u00e5 under f\u00f6rsta timmen. Morgonen efter blandar du i \u00e4ggen, mandelmj\u00f6let, bakpulvret och fiberhusken och vispar till en j\u00e4mn smet. L\u00e5t st\u00e5 och dra 5-10 minuter. Stek sedan p\u00e5 medell\u00e5g v\u00e4rme i en par minuter p\u00e5 varje sida. Servera med valfri topping, jag hade n\u00f6tsm\u00f6r, b\u00e4r, kokosflingor och pistagen\u00f6tter.<\/p>\n<p><strong>Fri fr\u00e5n:<\/strong> Den h\u00e4r r\u00e4tten \u00e4r fri fr\u00e5n gluten, socker och mj\u00f6lk. F\u00f6r att g\u00f6ra den \u00e4ggfri kan du anv\u00e4nda mer fiberhusk eller t.ex en \u00e4ggers\u00e4ttare som Orgrans No Egg. F\u00f6r att g\u00f6ra den n\u00f6tfri kan du anv\u00e4nda kokosmj\u00f6l ist\u00e4llet f\u00f6r mandelmj\u00f6l.<a href=\"http:\/\/hanna.metromode.se\/files\/2013\/09\/MG_0112.jpg\"><img class=\"aligncenter size-full wp-image-1587\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2013\/09\/MG_0112.jpg\" alt=\"_MG_0112\" width=\"1000\" height=\"1500\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saftiga chia-pannkakor Ingredienser, ger ca 6 st 10&#215;10 cm pannkakor:\u00a0\/ 2 msk chiafr\u00f6n \/ 1 dl mandelmj\u00f6lk (0.4 US cup) \/ 1\/2 krm vaniljpulver, kan utesltuas \/ 1 nypa salt \/ 2 \u00e4gg \/ 1\/2 dl mandelmj\u00f6l (0.2 US cup) \/ 1 tsk bakpulver \/ 1 tsk fiberhusk (psyliumseedhusk) G\u00f6r s\u00e5 h\u00e4r: L\u00e5t chiafr\u00f6n, mandelmj\u00f6lk, salt och vanilj dra \u00f6ver natten. R\u00f6r g\u00e4rna d\u00e5 och&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/09\/12\/saftiga-glutenfria-chia-pannkakor\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[74,30,61,185],"tags":[183],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1583"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=1583"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30822"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=1583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=1583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=1583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}