{"id":1572,"date":"2013-09-11T06:00:44","date_gmt":"2013-09-11T04:00:44","guid":{"rendered":"https:\/\/hurbrasomhelst.se\/?p=1572"},"modified":"2020-08-15T22:11:52","modified_gmt":"2020-08-15T20:11:52","slug":"fisksoppa-med-jordnotssmor-och-paprika","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2013\/09\/11\/fisksoppa-med-jordnotssmor-och-paprika\/","title":{"rendered":"Kr\u00e4mig fisksoppa med jordn\u00f6tssm\u00f6r och paprika"},"content":{"rendered":"

H\u00e4r \u00e4r en riktigt enkel fisksoppa som bara tar sn\u00e4ppet \u00f6ver en halvtimme att sl\u00e4nga ihop, smakar gudomligt och v\u00e4rmer underbart kyliga h\u00f6stkv\u00e4llar.<\/p>\n

Recept till 2-4 portioner<\/em><\/p>\n

ca 400 g vit fiskfil\u00e9
\n1 finhackad gul l\u00f6k
\n3 pressade vitl\u00f6ksklyftor
\nKokosolja till stekning
\n8 dl fet kokosmj\u00f6lk
\n3 msk jordn\u00f6tssm\u00f6r
\n1 1\/2 tsk curry
\n2-2 1\/2 tsk \u00f6rtsalt
\n3 msk citronsft
\n1 msk honung alt. agave sirap
\n1 krm gurkmeja<\/p>\n

1\/2 paprika
\n1\/4 broccolihuvud<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong>\u00a0T\u00e4rna fisken sm\u00e5tt. Bryn l\u00f6ken och vitl\u00f6ken i en stor gjutj\u00e4rnsgryta. Tills\u00e4tt\u00a0kokosmj\u00f6lk, hackad fisk, jordn\u00f6tssm\u00f6r, honung, citronsaft och kryddor. L\u00e5t puttra i 15-20 minuter. L\u00e4gg i gr\u00f6nsakerna n\u00e5gon minut innan servering om du som jag gillar dom krispiga. Soppan \u00e4r v\u00e4ldigt god att servera med lite kokt s\u00f6tpotatis.<\/p>\n

Fri fr\u00e5n:<\/strong> Den h\u00e4r r\u00e4tten \u00e4r fri fr\u00e5n gluten, raffinerat socker, \u00e4gg och mj\u00f6lk. F\u00f6r att g\u00f6ra den n\u00f6tfri skippar du bara jordn\u00f6tssm\u00f6ret, den \u00e4r minst lika god \u00e4nd\u00e5. Linser och kik\u00e4rtor \u00e4r riktigt goda vegetariska & veganska alternativ till den h\u00e4r r\u00e4tten.<\/p>\n

\"_MG_0060\"<\/a><\/h1>\n","protected":false},"excerpt":{"rendered":"

H\u00e4r \u00e4r en riktigt enkel fisksoppa som bara tar sn\u00e4ppet \u00f6ver en halvtimme att sl\u00e4nga ihop, smakar gudomligt och v\u00e4rmer underbart kyliga h\u00f6stkv\u00e4llar. Recept till 2-4 portioner ca 400 g vit fiskfil\u00e9 1 finhackad gul l\u00f6k 3 pressade vitl\u00f6ksklyftor Kokosolja till stekning 8 dl fet kokosmj\u00f6lk 3 msk jordn\u00f6tssm\u00f6r 1 1\/2 tsk curry 2-2 1\/2 tsk \u00f6rtsalt 3 msk citronsft 1 msk honung alt. agave… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30,33,35,36,38,448,39],"tags":[424],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1572"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=1572"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/1572\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30654"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=1572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=1572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}