{"id":15090,"date":"2016-05-17T18:34:27","date_gmt":"2016-05-17T16:34:27","guid":{"rendered":"https:\/\/hanna.metromode.se\/?p=15090"},"modified":"2016-07-06T12:18:52","modified_gmt":"2016-07-06T10:18:52","slug":"mattande-jordgubbssmoothie","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2016\/05\/17\/mattande-jordgubbssmoothie\/","title":{"rendered":"M\u00e4ttande jordgubbssmoothie"},"content":{"rendered":"

Oftast\u00a0n\u00e4r jag inte vet vad jag \u00e4r sugen p\u00e5 att \u00e4ta men k\u00e4nner att kroppen beh\u00f6ver p\u00e5fyllning funkar en matigare smoothie. Den h\u00e4r inneh\u00e5ller havregryn och proteinpulver och \u00e4r gjord p\u00e5 nolltid! Vips s\u00e5 har du ett h\u00e4rligt mellanm\u00e5l eller en m\u00e4ttande frukost p\u00e5 n\u00e5gra sekunder.<\/p>\n

JORDGUBBSSMOOTHIE<\/strong><\/h3>\n

1\/2 dl havregryn
\n1 skopa valfritt proteinpulver<\/a><\/em>
\n1 dl mandelmj\u00f6lk
\n1 tsk psyliumfr\u00f6n alt. chiafr\u00f6n
\n100 g frysta jordgubbar<\/p>\n

TOPPING<\/strong><\/h3>\n

Banan
\nJordgubbar
\nCitronmeliss
\nFr\u00f6n
\nN\u00f6tter
\nBipollen<\/p>\n

G\u00d6R S\u00c5 H\u00c4R<\/strong><\/h3>\n
    \n
  1. L\u00e4gg alla ingredienser till smoothien i en mixer. Mixa sl\u00e4t. Smaka av.<\/li>\n
  2. H\u00e4ll upp i en serveringssk\u00e5l och toppa med valfri topping, f\u00f6rslagsvis dom jag angett som f\u00f6rslag ovan.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Oftast\u00a0n\u00e4r jag inte vet vad jag \u00e4r sugen p\u00e5 att \u00e4ta men k\u00e4nner att kroppen beh\u00f6ver p\u00e5fyllning funkar en matigare smoothie. Den h\u00e4r inneh\u00e5ller havregryn och proteinpulver och \u00e4r gjord p\u00e5 nolltid! Vips s\u00e5 har du ett h\u00e4rligt mellanm\u00e5l eller en m\u00e4ttande frukost p\u00e5 n\u00e5gra sekunder. JORDGUBBSSMOOTHIE 1\/2 dl havregryn 1 skopa valfritt proteinpulver 1 dl mandelmj\u00f6lk 1 tsk psyliumfr\u00f6n alt. chiafr\u00f6n 100 g frysta… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":15539,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[74,30,35,61,38,39,42,44],"tags":[301,1445],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/15090"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=15090"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/15090\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/15539"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=15090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=15090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=15090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}