{"id":15028,"date":"2016-04-27T06:00:03","date_gmt":"2016-04-27T04:00:03","guid":{"rendered":"https:\/\/hanna.metromode.se\/?p=15028"},"modified":"2016-06-28T14:26:11","modified_gmt":"2016-06-28T14:26:11","slug":"superenkel-bananpannkaka-med-varma-bar-kokosgradde-passionsfrukt-och-kiwi","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2016\/04\/27\/superenkel-bananpannkaka-med-varma-bar-kokosgradde-passionsfrukt-och-kiwi\/","title":{"rendered":"Superenkel bananpannkaka med varma b\u00e4r, kokosgr\u00e4dde, passionsfrukt och kiwi"},"content":{"rendered":"

\"bananpannkaka_hurbrasomhelst_1\"<\/a>
\n<\/a>
\"bananpannkaka_hurbrasomhelst_2\"<\/a>Den h\u00e4r h\u00e4rlighet till pannkaka var min frukost imorse. V\u00e4rldens enklaste frukost som \u00e4r klart p\u00e5 nolltid. \u00c4t den med lite n\u00f6tsm\u00f6r eller ha chiafr\u00f6n i smeten f\u00f6r att boosta den med ytterligare energi och g\u00f6ra den mer m\u00e4ttande!<\/p>\n

INGREDIENSER<\/strong><\/h3>\n

2 \u00e4gg
\n1 mogen banan
\nEn nypa salt
\nEn nypa \u00e4kta vaniljpulver<\/p>\n

TOPPINGF\u00d6RSLAG<\/strong><\/h3>\n

Varma bl\u00e5b\u00e4r & hallon
\nKiwi
\nLite fet kokosmj\u00f6lk
\nPassionsfrukt<\/p>\n

G\u00d6R S\u00c5 H\u00c4R<\/strong><\/h3>\n

1. Mixa ihop alla ingredienser till pannkakan med en stavmixer eller i en blender. Alternativt mosa med en gaffel noga.
\n2. L\u00e4gg en klick kokosolja i en stekpanna och hetta upp stekpannan ordentligt. S\u00e4nk sedan till l\u00e4gre medelv\u00e4rme och h\u00e4ll i pannkakssmeten. Stek gyllenbrun p\u00e5 b\u00e4gge sidor.
\n3. Servera med b\u00e4r, fet kokosmj\u00f6lk, passionsfrukt och kiwi.<\/p>\n

Smaklig m\u00e5ltid!<\/p>\n

FRI FR\u00c5N<\/strong><\/h3>\n

Glutenfri, raffinerat sockerfri, mejerifri, utan n\u00f6tter.<\/p>\n","protected":false},"excerpt":{"rendered":"

Den h\u00e4r h\u00e4rlighet till pannkaka var min frukost imorse. V\u00e4rldens enklaste frukost som \u00e4r klart p\u00e5 nolltid. \u00c4t den med lite n\u00f6tsm\u00f6r eller ha chiafr\u00f6n i smeten f\u00f6r att boosta den med ytterligare energi och g\u00f6ra den mer m\u00e4ttande! INGREDIENSER 2 \u00e4gg 1 mogen banan En nypa salt En nypa \u00e4kta vaniljpulver TOPPINGF\u00d6RSLAG Varma bl\u00e5b\u00e4r & hallon Kiwi Lite fet kokosmj\u00f6lk Passionsfrukt G\u00d6R S\u00c5 H\u00c4R… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":15294,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[49,74,30,35,61,38,40,44],"tags":[53,312,1056,1274],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/15028"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=15028"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/15028\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/15294"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=15028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=15028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=15028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}