{"id":13938,"date":"2015-12-16T09:00:41","date_gmt":"2015-12-16T08:00:41","guid":{"rendered":"https:\/\/hanna.metromode.se\/?p=13938"},"modified":"2016-06-29T17:55:35","modified_gmt":"2016-06-29T17:55:35","slug":"havregrynsgrot-boostad-med-fron-och-gojibar-toppad-med-superenkel-lingon-hallon-och-blabarssylt","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2015\/12\/16\/havregrynsgrot-boostad-med-fron-och-gojibar-toppad-med-superenkel-lingon-hallon-och-blabarssylt\/","title":{"rendered":"Havregrynsgr\u00f6t boostad med fr\u00f6n och gojib\u00e4r, toppad med superenkel lingon, hallon &#8211; och bl\u00e5b\u00e4rssylt"},"content":{"rendered":"<p><a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2015\/12\/havregrynsgrot_sylt_fron_notter_1-1.jpg\"><img class=\"aligncenter size-full wp-image-13939\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2015\/12\/havregrynsgrot_sylt_fron_notter_1.jpg\" alt=\"havregrynsgrot_sylt_fron_notter_1\" width=\"980\" height=\"1393\" \/><\/a><\/p>\n<p>Imorse cravade min kropp efter gr\u00f6t. Havregrynsgr\u00f6t. Som jag proppade full av massa goda n\u00f6tter, fr\u00f6n samt gojib\u00e4r och toppade med en supersnabb och enkel sylt.<\/p>\n<h3><strong>INGREDIENSER<\/strong><\/h3>\n<p><em>Detta var f\u00f6r mig 1 portion<\/em><\/p>\n<p>2 dl vatten<br \/>\n1 dl havregryn<br \/>\n1 krm salt<br \/>\nValfria m\u00e4ngd fr\u00f6n &#8211; <em>jag hade pumpak\u00e4rnor, solrosfr\u00f6n, linfr\u00f6n, psyliumfr\u00f6n och chiafr\u00f6n<br \/>\n<\/em>Ett g\u00e4ng gojib\u00e4r<\/p>\n<h3><strong>TOPPING<\/strong><\/h3>\n<p>Blandade n\u00f6tter<br \/>\nBipollen<br \/>\nHampafr\u00f6n<br \/>\nIskall mj\u00f6lk, <em>jag hade havremj\u00f6lk<\/em><\/p>\n<h3><strong>SYLT<\/strong><\/h3>\n<p>1\/2 dl lingon<br \/>\n1\/2 dl bl\u00e5b\u00e4r<br \/>\n1\/2 dl hallon<br \/>\nEn nypa \u00e4kta vaniljpulver<br \/>\nS\u00f6tning av valfritt slag efter behag, <em>jag hade en gnutta agave sirap i<\/em><\/p>\n<h3><strong>G\u00d6R S\u00c5 H\u00c4R<\/strong><\/h3>\n<p>1. L\u00e5t ingredienserna till sylten sjuda i en kastrull p\u00e5 medell\u00e5g v\u00e4rme tills dom mjuknat och kokat ihop.<br \/>\n2. Koka ihop havregrynsgr\u00f6ten. Det finns oftast recept och beskrivning p\u00e5 havregrynsf\u00f6rpackningen.<br \/>\n3. L\u00e4gg upp gr\u00f6ten en sk\u00e5l eller p\u00e5 en djuptallrik, l\u00e4gg p\u00e5 sylten och valfri topping. Till exempel fr\u00f6n, n\u00f6tter och bipollen. Servera med iskall valfri mj\u00f6lk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imorse cravade min kropp efter gr\u00f6t. Havregrynsgr\u00f6t. Som jag proppade full av massa goda n\u00f6tter, fr\u00f6n samt gojib\u00e4r och toppade med en supersnabb och enkel sylt. INGREDIENSER Detta var f\u00f6r mig 1 portion 2 dl vatten 1 dl havregryn 1 krm salt Valfria m\u00e4ngd fr\u00f6n &#8211; jag hade pumpak\u00e4rnor, solrosfr\u00f6n, linfr\u00f6n, psyliumfr\u00f6n och chiafr\u00f6n Ett g\u00e4ng gojib\u00e4r TOPPING Blandade n\u00f6tter Bipollen Hampafr\u00f6n Iskall mj\u00f6lk, jag&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2015\/12\/16\/havregrynsgrot-boostad-med-fron-och-gojibar-toppad-med-superenkel-lingon-hallon-och-blabarssylt\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":17996,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[74,30,315,28,35,61,38,39,42,44],"tags":[1421],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/13938"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=13938"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/13938\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/17996"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=13938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=13938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=13938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}