{"id":12736,"date":"2015-08-19T11:45:21","date_gmt":"2015-08-19T09:45:21","guid":{"rendered":"https:\/\/hanna.metromode.se\/?p=12736"},"modified":"2018-03-13T21:43:57","modified_gmt":"2018-03-13T19:43:57","slug":"smoothieskal-med-blabar-och-roda-vinbar","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2015\/08\/19\/smoothieskal-med-blabar-och-roda-vinbar\/","title":{"rendered":"Smoothiesk\u00e5l med bl\u00e5b\u00e4r – och r\u00f6da vinb\u00e4r"},"content":{"rendered":"

\"blabar_rodvinbarsssmoothie_hurbrasomhelst.se_1\"<\/a>\"blabar_rodvinbarsssmoothie_hurbrasomhelst.se_5\"<\/a> \"blabar_rodvinbarsssmoothie_hurbrasomhelst.se_2\"<\/a>Det h\u00e4r \u00e4r en \u00e4kta tager-vad-jag-haver-smoothie. Som det brukar kunna bli n\u00e4r jag ska mixa ihop ett mellanm\u00e5l. Jag k\u00f6r p\u00e5 k\u00e4nsla och sl\u00e4nger i det jag \u00e4r sugen p\u00e5, helt enkelt. Nedan hittar du info om vad som hittade sig ner i mixern denna g\u00e5ng.<\/p>\n

I smoothien hade jag f\u00f6ljande:<\/em><\/p>\n

Frysta bl\u00e5b\u00e4r
\nR\u00f6da vinb\u00e4r
\nFryst banan
\nFet kokosmj\u00f6lk
\nHavreyoghurt
\nCitronsaft
\n\u00c4rtproteinpulver
\nAcaipulver
\nJordn\u00f6tssm\u00f6r
\n\u00c4kta vaniljpulver<\/p>\n

P\u00e5 smoothien hade jag:<\/em><\/p>\n

Bipollen
\nHampafr\u00f6n
\nR\u00f6da vinb\u00e4r
\nBl\u00e5b\u00e4r
\nValn\u00f6tter
\nJordn\u00f6tssm\u00f6r
\nPumpak\u00e4rnor<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Det h\u00e4r \u00e4r en \u00e4kta tager-vad-jag-haver-smoothie. Som det brukar kunna bli n\u00e4r jag ska mixa ihop ett mellanm\u00e5l. Jag k\u00f6r p\u00e5 k\u00e4nsla och sl\u00e4nger i det jag \u00e4r sugen p\u00e5, helt enkelt. Nedan hittar du info om vad som hittade sig ner i mixern denna g\u00e5ng. I smoothien hade jag f\u00f6ljande: Frysta bl\u00e5b\u00e4r R\u00f6da vinb\u00e4r Fryst banan Fet kokosmj\u00f6lk Havreyoghurt Citronsaft \u00c4rtproteinpulver Acaipulver Jordn\u00f6tssm\u00f6r \u00c4kta… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[74,30,35,61,27,203,39,42,44],"tags":[],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/12736"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=12736"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/12736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30509"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=12736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=12736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=12736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}