{"id":12622,"date":"2015-08-07T12:17:10","date_gmt":"2015-08-07T10:17:10","guid":{"rendered":"https:\/\/hanna.metromode.se\/?p=12622"},"modified":"2019-02-12T18:26:24","modified_gmt":"2019-02-12T16:26:24","slug":"glutenfritt-froknacke-med-cashewnotsmor-vallmo","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2015\/08\/07\/glutenfritt-froknacke-med-cashewnotsmor-vallmo\/","title":{"rendered":"Recept p\u00e5 godaste glutenfria fr\u00f6kn\u00e4ckebr\u00f6det!"},"content":{"rendered":"<p><a href=\"http:\/\/hanna.metromode.se\/files\/2015\/08\/glutenfritt_knackebrod_hurbrasomhelst.se_5.jpg\"><img class=\"aligncenter size-full wp-image-12627\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2015\/08\/glutenfritt_knackebrod_hurbrasomhelst.se_5.jpg\" alt=\"glutenfritt_knackebrod_hurbrasomhelst.se_5\" width=\"980\" height=\"1470\" \/><\/a> <a href=\"http:\/\/hanna.metromode.se\/files\/2015\/08\/glutenfritt_knackebrod_hurbrasomhelst.se_2.jpg\"><img class=\"aligncenter size-full wp-image-12629\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2015\/08\/glutenfritt_knackebrod_hurbrasomhelst.se_2.jpg\" alt=\"glutenfritt_knackebrod_hurbrasomhelst.se_2\" width=\"980\" height=\"1470\" \/><\/a><\/p>\n<p>Det h\u00e4r \u00e4r ju s\u00e5 satans enkelt och s\u00e5 sjukt gott. Hemmagjort fr\u00f6kn\u00e4cke! G\u00e5r dessutom att variera i all o\u00e4ndlighet. Basen ser ut p\u00e5 f\u00f6ljande vis:<\/p>\n<h3><strong>INGREDIENSER<\/strong><\/h3>\n<p>2 dl valfritt mj\u00f6l, jag anv\u00e4nde bovetemj\u00f6l denna g\u00e5ng<br \/>\n2 1\/2 dl\u00a0valfria fr\u00f6 ,\u00a0<em>jag anv\u00e4nde solrosfr\u00f6n, pumpak\u00e4rnor och sesamfr\u00f6n denna g\u00e5ng<\/em><br \/>\n2 1\/2 dl\u00a0kokande vatten med 2 msk kokosolja i<\/p>\n<p>Flingsalt<\/p>\n<h3><strong>TOPPINGF\u00d6RSLAG<\/strong><\/h3>\n<p>Cashewn\u00f6tsm\u00f6r, vallmofr\u00f6n och hallon<br \/>\n\u00c4gg, purjol\u00f6k, sallad och hampafr\u00f6n<\/p>\n<h3><strong>G\u00d6R S\u00c5 H\u00c4R<\/strong><\/h3>\n<p>S\u00e4tt ugnen p\u00e5 175 C. Blanda alla torra ingredienser i en bunke.<br \/>\nL\u00e4gg 2 msk kokosolja i det kokande vattnet s\u00e5 att den sm\u00e4lter och h\u00e4ll det i mj\u00f6l-fr\u00f6-blandningen till sist. Blanda v\u00e4l.<br \/>\nL\u00e4gg ett bakpl\u00e5tspapper p\u00e5 en pl\u00e5t och h\u00e4ll smeten p\u00e5 pappret. Anv\u00e4nd ett till papper ovanp\u00e5 smeten och f\u00f6rdela den med hj\u00e4lp av h\u00e4nderna eller en kavel j\u00e4mnt \u00f6ver pl\u00e5ten. Ta bort det \u00f6versta pappret. Str\u00f6 eventuellt lite flingsalt p\u00e5 och sk\u00e4r rutor i smeten. In i ugnen p\u00e5 30-40 min. Klart!<\/p>\n<h3><strong>FRI FR\u00c5N<\/strong><\/h3>\n<p>Glutenfri, raffinerat sockerfri, mejerifri, utan \u00e4gg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det h\u00e4r \u00e4r ju s\u00e5 satans enkelt och s\u00e5 sjukt gott. Hemmagjort fr\u00f6kn\u00e4cke! G\u00e5r dessutom att variera i all o\u00e4ndlighet. Basen ser ut p\u00e5 f\u00f6ljande vis: INGREDIENSER 2 dl valfritt mj\u00f6l, jag anv\u00e4nde bovetemj\u00f6l denna g\u00e5ng 2 1\/2 dl\u00a0valfria fr\u00f6 ,\u00a0jag anv\u00e4nde solrosfr\u00f6n, pumpak\u00e4rnor och sesamfr\u00f6n denna g\u00e5ng 2 1\/2 dl\u00a0kokande vatten med 2 msk kokosolja i Flingsalt TOPPINGF\u00d6RSLAG Cashewn\u00f6tsm\u00f6r, vallmofr\u00f6n och hallon \u00c4gg, purjol\u00f6k,&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2015\/08\/07\/glutenfritt-froknacke-med-cashewnotsmor-vallmo\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30759,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[235,74,30],"tags":[1509],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/12622"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=12622"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/12622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30759"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=12622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=12622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=12622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}