{"id":12134,"date":"2015-06-06T06:00:27","date_gmt":"2015-06-06T04:00:27","guid":{"rendered":"https:\/\/hanna.metromode.se\/?p=12134"},"modified":"2018-09-17T16:01:47","modified_gmt":"2018-09-17T14:01:47","slug":"portabellostroganof-med-vit-quinoa-och-basilika-timjan-onskeinlagg-nodmiddag-middags-lunchinspiration-veganskt","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2015\/06\/06\/portabellostroganof-med-vit-quinoa-och-basilika-timjan-onskeinlagg-nodmiddag-middags-lunchinspiration-veganskt\/","title":{"rendered":"Vegetarisk stroganoff med vit quinoa, basilika och timjan"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"http:\/\/hanna.metromode.se\/files\/2015\/06\/portabellostroganof_med_quinoa.jpg\"><img class=\"aligncenter size-full wp-image-12141\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2015\/06\/portabellostroganof_med_quinoa.jpg\" alt=\"portabellostroganof_med_quinoa\" width=\"980\" height=\"1470\" \/><\/a> <a href=\"http:\/\/hanna.metromode.se\/files\/2015\/06\/portabellostroganof_med_quinoa3_.jpg\"><img class=\"aligncenter size-large wp-image-12144\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2015\/06\/portabellostroganof_med_quinoa3_-980x735.jpg\" alt=\"portabellostroganof_med_quinoa3_\" width=\"980\" height=\"735\" \/><\/a> <a href=\"http:\/\/hanna.metromode.se\/files\/2015\/06\/portabellostroganof_med_quinoa4.jpg\"><img class=\"aligncenter size-full wp-image-12140\" src=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-content\/uploads\/sites\/12\/2015\/06\/portabellostroganof_med_quinoa4.jpg\" alt=\"portabellostroganof_med_quinoa4\" width=\"980\" height=\"1470\" \/><\/a><\/p>\n<h3 style=\"text-align: left;\">Portabellostroganoff<\/h3>\n<p style=\"text-align: left;\">Hej p\u00e5 er! Hoppas ni har en fin l\u00f6rdag s\u00e5 h\u00e4r l\u00e5ngt. Men nu s\u00e5, kommer h\u00e4r recepetet p\u00e5 portabellostroganoff med vit quinoa, basilika &amp; timjan! Mums, vad gott det h\u00e4r blev.<\/p>\n<p style=\"text-align: left;\"><em>Ingredienser till 2-4 portioner<\/em><\/p>\n<p>2 sm\u00e5 gula l\u00f6kar, <em>finhackade<\/em><br \/>\n2 vitl\u00f6ksklyftor,\u00a0<em>finhackade<\/em><br \/>\n1 dl tunt skivad purjol\u00f6k<br \/>\n4 portobellosvampar, <em>grovhackade<\/em><br \/>\n2 dl havregr\u00e4dde<br \/>\n2 dl passerade tomater<br \/>\n1 1\/2 tsk \u00f6rtsalt, <em>mer eller mindre efter behag<\/em><br \/>\nSvartpeppar efter behag,<em> rikligt om du fr\u00e5gar mig<\/em><br \/>\n1 krm gurkmeja<br \/>\n1\/4 tsk chiliflakes<br \/>\n1 tsk \u00e4ppelcidervin\u00e4ger<br \/>\nN\u00e5gra nypor curry, <em>valfritt<\/em><\/p>\n<p>Kokosolja att steka i<\/p>\n<p><strong>TOPPINGF\u00d6RSLAG<\/strong><br \/>\nBasilika, timjan och avokado<\/p>\n<p><strong>G\u00d6R S\u00c5 H\u00c4R<\/strong><br \/>\n1. Koka upp quinoa enligt anvisningarna p\u00e5 f\u00f6rpackningen, jag kokade upp 2 dl r\u00e5 vit quinoa, blir cirka 4 dl kokt quinoa.<br \/>\n2. Bryn gul l\u00f6k, purjol\u00f6k och vitl\u00f6k i kokosolja. Ha i svampen och ge den en liten yta.<br \/>\n3. Ha sedan i resterande ingredienser och l\u00e5t alltsammans puttra. Smaka av.<br \/>\n4. Servera portabellostroganofen med den kokta quinoan, basilika, timjan och avokado.<\/p>\n<p><strong>FRI FR\u00c5N<\/strong><br \/>\nGlutenfri*, mejerifri, raffinerat sockerfri, utan \u00e4gg, utan n\u00f6tter.<\/p>\n<p><em>*Havre i sig \u00e4r i sin rena form glutenfritt men sk\u00f6rdas och behandlas ofta tillsammans med vete, vilket kan vara bra att veta. Om du inte kan \u00e4ta havreprodukter kan du t.ex anv\u00e4nda dig av kokosmj\u00f6lk ist\u00e4llet f\u00f6r havregr\u00e4dde. F\u00f6r min del g\u00e5r det bra med havreprodukter.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Portabellostroganoff Hej p\u00e5 er! Hoppas ni har en fin l\u00f6rdag s\u00e5 h\u00e4r l\u00e5ngt. Men nu s\u00e5, kommer h\u00e4r recepetet p\u00e5 portabellostroganoff med vit quinoa, basilika &amp; timjan! Mums, vad gott det h\u00e4r blev. Ingredienser till 2-4 portioner 2 sm\u00e5 gula l\u00f6kar, finhackade 2 vitl\u00f6ksklyftor,\u00a0finhackade 1 dl tunt skivad purjol\u00f6k 4 portobellosvampar, grovhackade 2 dl havregr\u00e4dde 2 dl passerade tomater 1 1\/2 tsk \u00f6rtsalt, mer eller&#8230; <a href=\"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2015\/06\/06\/portabellostroganof-med-vit-quinoa-och-basilika-timjan-onskeinlagg-nodmiddag-middags-lunchinspiration-veganskt\/\" class=\"read-more\">L\u00e4s mer <i class=\"fa fa-long-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30624,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30,1277,33,35,36,38,39,40,42,44],"tags":[],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/12134"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=12134"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/12134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30624"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=12134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=12134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=12134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}