{"id":11123,"date":"2015-03-09T06:00:44","date_gmt":"2015-03-09T05:00:44","guid":{"rendered":"https:\/\/hanna.metromode.se\/?p=11123"},"modified":"2018-09-21T16:29:33","modified_gmt":"2018-09-21T14:29:33","slug":"omelett-med-svartpeppar-korsbarstomater-avokado-och-citronzest","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/2015\/03\/09\/omelett-med-svartpeppar-korsbarstomater-avokado-och-citronzest\/","title":{"rendered":"Omelett med svartpeppar, k\u00f6rsb\u00e4rstomater, avokado och citronzest"},"content":{"rendered":"

\"_MG_9399_liten\"<\/a> \"_MG_9446_liten\"<\/a> \"_MG_9416_liten\"<\/a> \"_MG_9444_liten\"<\/a> \"_MG_9430_liten\"<\/a><\/em><\/p>\n

Omelett med svartpeppar, k\u00f6rsb\u00e4rstomater, avokado och citronzest<\/h3>\n

Ingredienser 1 omelett, 1-2 portioner<\/em><\/p>\n

4 \u00e4gg
\n1\/2 dl fet kokosmj\u00f6lk
\n\u00d6rtsalt
\nSvartpeppar
\nCurry
\nPaprikapulver
\n1\/2 gul l\u00f6k, finhackad<\/em><\/p>\n

Kokosolja till stekning<\/p>\n

Toppingf\u00f6rslag<\/em><\/p>\n

Avokado
\nK\u00f6rsb\u00e4rstomat
\nCitronzest
\nF\u00e4rsk timjan<\/p>\n

Ingredienser s\u00e5s<\/em><\/p>\n

Fet kr\u00e4mig kokosomj\u00f6lk
\nTomatpure
\nSteviaketchup
\nSvartpeppar
\n\u00d6rtsalt
\nEn gnutta pressad vitl\u00f6k
\nLite citronsaft
\nF\u00e4rsk timjan<\/p>\n

G\u00d6R S\u00c5 H\u00c4R<\/strong>
\nVispa ihop \u00e4gg, kokosmj\u00f6lk och kryddor till en luftig \u00e4ggsmet. Ha i lite kokosolja i en stekpanna. Bryn l\u00f6ken och h\u00e4ll sedan i \u00e4ggsmeten. Stek den p\u00e5 medelv\u00e4rme. N\u00e4r du ser att \u00e4ggsmeten b\u00f6rjar stanna n\u00e5got l\u00e4gger du p\u00e5 tomaterna och avokadon (om du som jag gillar varm avokado, vill s\u00e4ga)<\/em>. L\u00e5t omeletten ligga i pannan tills den \u00e4r s\u00e5 torr som du vill ha den p\u00e5 ovansidan. Ha p\u00e5 lite extra svartpeppar, f\u00e4rsk timjan och rivet citronzest. Blanda ihop ingredienserna till s\u00e5sen och smaka av, servera den sedan till omeletten.<\/p>\n

FRI FR\u00c5N<\/strong>
\nGlutenfri, mejerifri, raffinerat sockerfri, utan n\u00f6tter.<\/p>\n","protected":false},"excerpt":{"rendered":"

Omelett med svartpeppar, k\u00f6rsb\u00e4rstomater, avokado och citronzest Ingredienser 1 omelett, 1-2 portioner 4 \u00e4gg 1\/2 dl fet kokosmj\u00f6lk \u00d6rtsalt Svartpeppar Curry Paprikapulver 1\/2 gul l\u00f6k, finhackad Kokosolja till stekning Toppingf\u00f6rslag Avokado K\u00f6rsb\u00e4rstomat Citronzest F\u00e4rsk timjan Ingredienser s\u00e5s Fet kr\u00e4mig kokosomj\u00f6lk Tomatpure Steviaketchup Svartpeppar \u00d6rtsalt En gnutta pressad vitl\u00f6k Lite citronsaft F\u00e4rsk timjan G\u00d6R S\u00c5 H\u00c4R Vispa ihop \u00e4gg, kokosmj\u00f6lk och kryddor till en luftig \u00e4ggsmet…. L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":13,"featured_media":30641,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30,33,35,36,38,40,44],"tags":[316],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/11123"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/comments?post=11123"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/posts\/11123\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media\/30641"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/media?parent=11123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/categories?post=11123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/hurbrasomhelst\/wp-json\/wp\/v2\/tags?post=11123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}