{"id":2144997968,"date":"2018-08-27T11:17:16","date_gmt":"2018-08-27T10:17:16","guid":{"rendered":"https:\/\/www.naturligtsnygg.se\/detoxlife\/?p=2144997968"},"modified":"2018-08-27T11:17:16","modified_gmt":"2018-08-27T10:17:16","slug":"cashewyogurt-med-chiapudding","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/detoxlife\/cashewyogurt-med-chiapudding\/","title":{"rendered":"Cashewyogurt med chiapudding."},"content":{"rendered":"

En klassiker p\u00e5 frukostmeny\u00a0\u00e4r cashewyogurten. Jag f\u00f6rs\u00f6ker att h\u00e5lla nere min n\u00f6tkonsumtion eftersom de inte g\u00e5r att odla loklat, men ibland festar jag till det.<\/p>\n

Chiapudding med havremj\u00f6lk<\/em><\/p>\n

1 dl chiafr\u00f6n<\/p>\n

2 dl havremj\u00f6lk<\/p>\n

1\/2 msk kardemumma<\/p>\n

Blanda ingredienserna i en bunke och vispa med en ballongvisp tills alla chiafr\u00f6n \u00e4r t\u00e4ckta med havremj\u00f6lken. L\u00e5t den st\u00e5 tills chiafr\u00f6na har sv\u00e4llt klart.<\/p>\n

 <\/p>\n

Cashewyogurt<\/em><\/p>\n

5 dl cashewn\u00f6tter<\/p>\n

1\/2 msk kallpressad \u00e4ppelcidervin\u00e4ger eller annan probiotisk tillsats<\/p>\n

1 citron skal och juice<\/p>\n

3 1\/2 dl vatten eller mer<\/p>\n

Bl\u00f6tl\u00e4gg cashewn\u00f6tterna i minst 5 h, sk\u00f6lj av vattnet ordentligt. Mixa det andra i en mixer, ett tips \u00e4r att h\u00e4lla v\u00e4tskan i f\u00f6rst s\u00e5 att inte n\u00f6tterna fastnar i bladet. Vill du ha en tjockare yogurt tills\u00e4tt minder v\u00e4tska. F\u00f6r att f\u00e5 till en riktig yogurt l\u00e5t den st\u00e5 m\u00f6rkt och rumsteperatur \u00f6ver natten, i s\u00e5fall kyl innan du serverar den.<\/p>\n

 <\/p>\n

\"Cashewyogurt\"

Cashewyogurt<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

En klassiker p\u00e5 frukostmeny\u00a0\u00e4r cashewyogurten. Jag f\u00f6rs\u00f6ker att h\u00e5lla nere min n\u00f6tkonsumtion eftersom de inte g\u00e5r att odla loklat, men ibland festar jag till det. Chiapudding med havremj\u00f6lk 1 dl chiafr\u00f6n 2 dl havremj\u00f6lk 1\/2 msk kardemumma Blanda ingredienserna i en bunke och vispa med en ballongvisp tills alla chiafr\u00f6n \u00e4r t\u00e4ckta med havremj\u00f6lken. L\u00e5t den st\u00e5 tills chiafr\u00f6na har sv\u00e4llt klart.   Cashewyogurt 5… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":18,"featured_media":2144997972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[175,101],"tags":[50,41,80],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/posts\/2144997968"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/comments?post=2144997968"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/posts\/2144997968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/media\/2144997972"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/media?parent=2144997968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/categories?post=2144997968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/tags?post=2144997968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}